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Ketosis vs ketoacidosis is one of the biggest misconceptions in the world of health and fitness. Ketosis, in essence, is a metabolic pathway that is initiated when the body is deprived of carbohydrates.
Ketoacidosis, on the other hand, is a state in which there are extremely high levels of ketones in the blood which causes the blood pH level to become dangerously acidic. For the average individual looking to lose a few pounds, ketosis vs ketoacidosis should not be on your mind. The Ultimate Keto ResourcesThe Ketogenic Diet by Lyle McDonald is considered by the fitness industry to be the most comprehensive guide on ketogenic dieting and fat loss.

About The AuthorDarren Megalo has been a health and fitness enthusiast for the past 5 years that now advocates the use of the ketosis diet in order to properly lose weight. In fact, many people hear about ketoacidosis and instantaneously become fearful of starting a ketosis diet. The ketosis pathway then will begin to metabolize proteins and fats for energy since all liver glycogen stores have been depleted. This usually only occurs in diabetic individuals, since their bodies either have no insulin or doesn’t respond to insulin. As a byproduct of lipolysis, the body will begin to produce ketones which can be used by the body as energy.

Only those that have been diagnosed as diabetic or pre-diabetic should be concerned with the possibility of ketoacidosis. Ketosis is a normal metabolic pathway while ketoacidosis is a dangerous medical condition that is only of concern to those with Type I diabetes.

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