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Not every bride wants to lose weight for her wedding day, but for those who do, there is help! At Lifestyle & Weight Loss Centre in SW Calgary we help you lose weight quickly, safely and effectively.
Our program is a combination of store bought food and ready, pre-mixed protein packages along with essential vitamins and minerals. The protocol targets body-fat loss while maintaining your muscles and most importantly it’s designed to help improve your overall health.
No matter, whether you want to lose 10, 20, 50 or more pounds, with our proven method you get  fantastic results – you lose weight, you are motivated and satisfied, and you are never hungry!

I recently started adding extracts to my Shakeology to mix up the flavors, and it’s so yummy! Almond extract can be added instead of adding almonds or almond butter to save a few calories. I’ve heard so many good things about Shakeology, I should really look into that a bit more! Kimberly Job is an author, healthy living coach, business and blogging mentor, and mother of TEN! While you are on this program your normal grocery bill will go down so the money saved there could go towards your weekly Ideal Protein food cost.

It’s a protein and low carbohydrate diet plan with an incredible average weight loss of 3-7 lbs per week.

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