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Its newly published cook book, carbs by numbers – low carb recipe options – Christmas, provides good looking and great tasting low carb recipes so no-one has to miss out on traditional fare this festive season. From breakfast and mains to party food and treats, the new Christmas book includes meals to make ahead and last minute options. All the recipes have 15 grams of carbs or less per serve with some stand-outs in terms of the low carb value such as Cranberry Nut Roast, Roast Loin of Pork with Baked Apples, Cream Cheese Mince Pies, Sherry Berry Trifle and Mocha Cream Truffles. Like their first carbs by numbers cook book launched mid 2015, authors Sandra Dunbar and Meg Pell have included an extended nutrition panel with each recipe providing values of energy (kj and cal), protein, total fat, saturated fat, cholesterol, carbohydrate, sugars, dietary fibre, vitamin C, total vitamin A, sodium, potassium and iron.
Sandra Dunbar said it took approximately six months to test the recipes and make the final selection for the book. There will be two winners of the following recipe book carbs by numbers – low carb recipe options for christmas.
I like tomatoes and pumpkin very much and usually mix these 2 together when making soup for the family.
Contents and Photographs by Ang Sarap is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Carbs may be needed to fuel your body and your brain, but if you're looking to drop a few pounds fast, cutting them out (especially in the evening, as celebrity trainer Gunnar Peterson suggests) may help. If pasta is your downfall, there are several ways you can trick taste buds into (almost) thinking they're tasting the real deal. There's nothing like the smell of freshly baked pizza, but if you've gone low-carb it can be tortuous.
While the food sounds good, I find it ironic that I just read an article ON FITSUGAR about eating carbs and how we need them.
Plus, there is a selection of festive drinks such as Pomegranate and Mint Gin Fizz and Blueberry Mocktail. Competition is open for 2 weeks and we are accept entries worldwide, all you need to do is fill in your details below and tell us what is your favourite low carb recipe by commenting below. Have it delivered to your inbox, just enter your email address below to subscribe to this blog and receive notifications. Make sure to do it the right way with these low-carb dinner and late-night snack ideas, which will keep you full throughout the evening. A garlicky bowl of zucchini noodles, topped with breadcrumb-like toasted almond meal, does just that.

Don't tempt yourself with stir-fried noodles and fried rice; this spaghetti squash pad Thai is less greasy, lower in carbs, and features all the flavors you're looking for. Have your pie and eat it too with this low-carb pizza, cleverly made with a cauliflower and cheese crust.
Keep your low-carb commitment when hunger strikes late at night with healthy and nutritious low-carb snacks.
Excerpts and links may be used, provided that full and clear credit is given to "Ang Sarap" with appropriate and specific direction to the original content. If you're not into zucchini, try one of these low-carb pasta alternatives for your next pasta night. Just one of these filling baked eggs in ham cups is about 100 calories and contains less than 2 grams of carbs.

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