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Grease an 11 x 7 or 13 x 9-inch baking dish with cooking spray (or use a casserole dish large enough to hold the mixture). Boil the pasta in a large pot of boiling water until al dente; drain then transfer to a large bowl.
Stir in mushrooms greek yogurt, Mrs Dash seasoning, garlic powder and black pepper until combined; pour into the bowl and toss to combine. Remove from oven then sprinkle with cheddar cheese, return to oven for 2-4 minutes to melt the cheese.

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