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If you have started looking at food and wondering if it is good for you and what it will do to your body then you are heading in the right direction. This model still tells us how food is classified though it has been modified from its original state. During this time they should write down everything they eat and drink from the time of the assignment until the following day of class.

The purpose of the pyramid was to begin at the bottom where you could have the most servings of food and move up the pyramid, with each section giving you a smaller portion of food for a recommended diet. At that time they should pair up or enter a group and compare their eating habits to those around them. Unfortunately, depending on the foods you eat and how much of them you eat in a sitting you can end up becoming overweight and having considerable health problems. As much as French Fries and pizza taste good they can also be hazardous to your health if you eat them everyday.

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