High carb low fat raw vegan diet plan quiz,recipes for losing weight with juicing,weight loss meal plans delivery uk food - New On 2016

01.02.2016
A Youtube diet 'guru' from Australia puts her ultra-slim body down to an extreme diet, which can see her eat nothing but bananas for an entire day.
After 4pm she will often eat a cooked meal, again, usually a single ingredient in large qualities, such as 3.5kgs of potato baked in the oven, or another meal of fruit. Sporting a washboard flat stomach and lean limbs, it is easy to see why many are won over, especially since a key point of her diet is never to restrict calories, often eating well over daily calorie recommendations.Freelee is so passionate about her way of life she has even authored an Ebook on how to follow her diet, as well as her Facebook page, website, blog and YouTube channel.
Freelee captioned this picture on her Instagram account: 'Seven years of eating 90% more of my calories from fruit and more fruit than any other female on the planet, averaging between 2,500 and 3,500 calories a day. The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline.


Known as 'Freelee the Banana Girl' she advocates an extreme, low processed, low-fat, high-carb raw vegan diet.It's a regime that recently came under fire when fellow Australian Loni Jane Anthony announced she had kept up the diet throughout her pregnancy, insisting that both she and her baby suffered no ill-effects.
Having suffered from both anorexia and bulimia in the past, Freelee claims that adopting her low fat, high carbohydrate, raw, vegan diet saw her shed 40lb or 2st 12lb as well as clearing up her acne, chronic fatigue syndrome, low thyroid function and terrible digestion. However several dieticians have spoken out about the dangers of cutting entire food groups out of your diet, and one aspect of Freeleea€™s lifestyle in particular, her excessive consumption of bananas, raises real concern. For example, a well-balanced vegan diet can be extremely healthy if managed correctly, however all vegans should pay particular attention to their iron and calcium intake in addition to a Vitamin B12 supplement.a€?Raw fruit and vegetables retain more vitamins and minerals than cooked fruit and vegetables and Banana-based diets in the spotlight Controversial Instagram sensation Loni Jane Anthony hit headlines recently when she boasted she's 'living proof that you dona€™t have to become a whale when youa€™re pregnant'. But aA  controversial self-proclaimed diet 'guru', known as Freelee the Banana Girl, has a different view.She believes that meals consisting only of a massive quantity ofA  a single ingredient - known as 'mono meals' - are the key to an ultra-lean body.


Dietitians, however, say mono meals are not conducive to health or weight loss.Consuming between 2500 and 5000 calories a day,A  Freelee remains a€?raw until foura€™ - meaning she eats no cooked or heated food until 4pm. Eating 30 bananas a day on a regular basis, Freelee has posted a video to prove to those who doubted her that she can eat up to 50 bananas in a single day. A The Australian social media star first came under fire six months into her pregnancy, when she claimed she would continue her plant-based diet - which involved eating 20 bananas a day - throughout pregnancy.She says her diet has kept her in 'good shape'.



Examples of a low fat low cholesterol diet
List of good fats to lose weight juicing
Weight loss plans that are free


Comments to «High carb low fat raw vegan diet plan quiz»

  1. Arzu_18 writes:
    Fortunately at the ultrasound waves are greedy'', ''individuals are out to get what.
  2. SPAWN writes:
    "Good friend" attempt a Cancer...in case.