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After the initial shock of this gift, Stephanie worked her way through Jason Vale’s book (which I highly recommend) and started to make a few juices.
A recent trip to the doctors informed Stephanie that she has now dropped from 22 stone 7lbs to 13 stone 7lbs, having lost 9 stone (126 pounds)! Stephanie was so inspired by the changes in her own health that she quit her high flying job and set up her own company Explore Raw, which advocates the advantages of the no-meat, no-dairy and no foods heated over 38-43°C diet.
Subscribe To Natural Juice JunkieWant the latest information and exclusive offers and recipes? On average, people do not eat their daily amount of recommended fruits and vegetables.  Sorry to be the bearer of bad news, but I only tell ya because I love ya. Why spend money on a product that is filled with unhealthy preservatives when you can juice your own produce at home and modify your juicing recipes to match your personal preferences?

Grape juice contains a compound called trans-resveratol, which is believed to help reduce the risk of atherosclerosis.  By drinking at least three glasses of grape juice a day, you can prevent heart attacks just as effectively as taking an aspirin on a daily basis. What most people do not know is that the pit of the grape contains powerful antioxidants called proanthocyanidins, which are considered even more potent antioxidants than vitamin C or vitamin E.  Juicing grapes gives you the opportunity to consume these healthy benefits because when you juice grapes, you put them into the juicer with their seeds and all. The major benefit of juicing at home is that you can avoid all of this and take full advantage of the total nutritional value of your fresh fruits and vegetables. Get immediate access to our email mini-course, "Juicing to Lose Weight," and gain rare insight into power juicing. It’s a powerful drink with minerals, vitamins and has a delicious tang to it from the pineapple and lime. Stephanie’s story, as featured in the Daily Mail, reminded me of a lifestyle so many of us share.

She says: ‘A friend of mine gave me a book as a gift.  It was Jason Vales 7lbs in 7days and I was immediately insulted! Freshly juices are rich in minerals, vitamins, enzymes and antioxidants, give your body the nutrition it needs and help to avoid hunger pangs, the easier losing weight will be. She was working a stressful job, which often meant working late and then going for drinks with colleagues, was overweight and feeling ‘toxic’.

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