How long did it take you to lose weight going vegan,free quick weight loss eating plans,reviews on venus factor diet,gym training program mass of - Review

HOW TO FIND A POSTIf you came to this page from a Google search, click on Edit in the search bar on top of your screen.
If you received this post via email, be sure to click here to get to the web version with all the links, and to comment. Hey, I can remember counting the hairs in my hairbrush when I was 22 years old, and eating a meat-heavy diet--certain I was going to go bald at the rate I was shedding. Protein is important for maintaining muscle and bone mass, for keeping the immune system strong, and to prevent fatigue. There is evidence that people over 60 should be eating well above the RDA for protein to prevent muscle and bone loss. I had my cholesterol checked after following your recommended plant-strong, nutrient-dense vegan diet whole-heartedly for 5 months. My total cholesterol dropped 54 points - now at 204, HDL-66, LDL-126 (down 23%), triglycerides-60. You have high levels of the 2 serum cobalamin-binding proteins, transcobalamin and haptocorrin. Your levels of transcobalamin and haptocorrin are lower (and fully saturated with B12) and you have free MeCbl in your serum.
The hosptial uses the common serum B-12 test--so honestly, I have no idea if I need to cut back my daily dose or not. I've been covering technology in fitness, fashion and health over the last 5 months and I really hope you enjoy these trend reports.
Like I say in the video, we're picking 3 winners per prize category, so you have an excellent chance of winning. In all aspects of life, I'm drawn to women who take a stand on issues, don't care about being labeled a freak and just come out and say whatever it is they feel needs to be said.
Even when I'm home alone and hungry, I can cook a HelloFresh meal and save the 2nd portion for my lunch or dinner the next day.
The concept of the beautifully captured campaign was that an exciting adventure could be as close as your backyard. Every trainer I got was just going through the motions, fully knowing I'd disappear on him or her once my free sessions were up.
The day I went to film at KryoLife, owned and operated by Joanna Fryben,  I was actually feeling significant shoulder pain. Cryotherapy is hailed as a cure-all and people are using it to get rid of all kinds of things like acne, cellulite, unwanted weight, inflammation, depression, libido problems, and body injuries. To be perfectly honest, the TomTom Spark Cardio + Music frustrated me at first because therea€™s a bit of set up involved.
I refer to my life as a juggling act because there are so many facets of what I do that need to be in constant motion. In fact, I have more than a few waist trainers that I've been using for over a year since becoming curious about the waist training trend. As a Latina (my mother is Honduran), I'm feeling the need to spice up Thanksgiving with some Latin peppers. What follows are my favorite photographs from the day I conquered my fears with the Special Olympics of Missouri. You might think that living in downtown Manhattan, I already see it all when it comes to high style.
If you haven't been to any of Serene Social's wellness events yet, you're missing out and should definitely go to the one happening tomorrow in NYC at the launch of New York's Fashion Week. I will be there and looking forward to some heart opening rooftop yoga atop the James Hotel in Soho.
So here's my Flat Stanley Skincare Secret: I seek out skincare that's packaged flat and in single servings. One of the best parts of going on a road trip adventure is everything that you see along your drive.
This trip will take us to some pretty amazing places where nature makes you feel empowered and free. Barre classes first came about in a big way in the 1950's on account of ballerina Lotte Berk. Barre fitness is all about using small movements to work trouble spots and tone every inch of your body by working multiple muscles in unison. It beats being ohm-ing indoors, especially with the cool breeze off the harbor blowing through your hair. Earlier this summer, I spent one of the most amazing and healthiest travel weekends of my life at the Four Seasons Baltimore.
I first saw a pair of Vira Suns on my yoga-instructor-friend, Lauren Imparato, during a yoga class in the middle of Times Square. What sets this year's event apart from the last few, aside from the bearably cooler weather, was yoga-preneur Lauren Imparato leading the highly publicized morning class.
After years of dealing with this issue called a€?sleevage,a€? Ia€™ve concluded that most bras Ia€™ve worn are actually the real culprits. Before you give a listen though, I want to share my thoughts on what Katya Meyers is doing.
I got in touch with the designer, Geneva Peschka from SunandDaughtersCo on Etsy, to find out more about the inspiration behind the shirt.
Geneva bravely decided to act on the lessons she learned through these books and noticed her life change drastically for the better. The new Lotus Print collection by adidas Originals is urban, striking and feminine in a cool, unapologetic way.
If you're a Zumba fanatic, you should know that the cruise doesn't set sail for another 7 months from Fort Lauderdale, Florida but at least you have some time to plan, right? And just in case you stop dancing to see where the hell you're going, the cruise will be sailing to Falmouth, Jamaica with a stop in Labadee, Haiti for a private live concert featuring the hottest Caribbean artists. While the entire Team SCA crew was not on board, 2 of its sailors were there to answer all my questions. Their sail, while impressive in it's own right, represents something far greater for women. From your clothes to accessories and gadgets, don't take a risk by wearing it for the first time on race day! FOR an exclusive womena€™s fitness class combining Surfset Fitness (the NEW surf-fitness trend) and Real Ryder Spinning (35 minutes of each).
I picked out some rather loud styles for our shoot but once I got comfortable in them, I had no qualms wearing them "off-set". Short girls are always getting brainwashed into thinking we can't pull off more eccentric looks or fashion trends that taller girls can get away with.
Leave a comment below telling me which fitness myth gets under your skin and why it's soooo untrue. If there's something you should know about me it's that I avoid tourist traps at all costs!
For the sake of being accurate, let's call these dangerous deodorants what they really are, which is antiperspirants. It's totally blowing my mind but at the same time I keep asking myself: why should this feel surreal?
I typically only share my press features on my press page, but today I'm expecially THANKFUL because this issue of People Style Watch marks the 12th time I've been quoted in their magazine. One of the most classic New Year's resolutions is to start going to the gym more, which is exactly why gyms start hiking up their enrollment fees around this time.
I was there to buy an assortment of chocolates for my Aunt as a combined birthday and Valentine's Day gift. I make yoga dates with my girlfriends constantly because I feel like I get the most quality time with them during this workout than any other. This is Nicola Yvette, my longtime friend who teaches yoga & pilates (check her out here). Last night we went on yoga date to Laughing Lotus Yoga NYC and it was pretty awesome to experience her energy and soulfulness right beside me. People dona€™t just show up to classa€¦they show up wearing designer sportswear and the latest in tracking accessories.
If you're looking to visit NYC or take a staycation yourself, keep reading for details about the GIVEAWAY I'm offering with Dream Hotels.
When I entered my room at the Dream Hotel Midtown, this was the first thing I saw: a framed picture of my 2 puggles, a bottle of champagne and a gluten-free birthday cake! Hu, 63, can trace his ancestry back to more than 20 generations in an ancient village in East China's Jiangxi province. With China's modernization, ancient villages are disappearing at a fast pace as residents replace old houses with modern buildings. The top annual meetings of the National People's Congress and the Chinese People's Political Consultative Conference are commonly referred to as the two sessions. Guo says houses in Jinxi have retained their olden-day forms as locals have great respect for their ancestors. She has helped with a conference called Digital Heritage Around China to raise awareness and money for the protection and preservation of ancient villages. In Youdian village, there are 72 ancient stone buildings with walls that are several meters high. For the few residents of the village, they recognize that their houses must be preserved as a kind of cultural heritage after the local government offered them money to help them with repairs. Separately, Huang says the local government also wants to bring in private funds to protect the ancient villages. For instance, Guo's team and the organizer of Digital Heritage Around China have promised to help fix decaying houses. But Guo says repairing the houses is relatively easy compared with convincing young villagers to return home from the cities.
These villages that reply mainly on agriculture can't provide enough job opportunities like big cities do. A young man who Guo met earlier this year told her that he realized the value of the houses in his village when he saw how ancient houses are protected in other countries. Last week, Faberge Revealed, which displays 234 of the finest Russian objects from the late 19th century to the early 20th century, normally housed in the Virginia Museum of Fine Arts in the United States, went on display at the Meridian Gate Gallery in Beijing's Palace Museum, also known as the Forbidden City. According to Alex Nyerges, director of VMFA, Peter Karl Faberge (1846-1920) is considered one of the world's most refined jewelers. From 1885, czars Alexander III and Nicholas II commissioned Faberge to make Easter eggs as gifts every year. For instance, the Imperial Peter the Great Easter Egg, made by Faberge firm in 1903 to commemorate the 200th anniversary of the founding of St. He also says that some techniques used to make the eggs were even more demanding than what were commonly used to make Chinese royal objects. For instance, he says while in China enamel is usually used in cloisonne, and enamel painting without a metal outline is done rarely because it is difficult to execute, Faberge's company often uses the technique.
Barry Shifman, a curator from VMFA in charge of decorative arts from 1890 to the present, says the picture frame is another Faberge object favored by Russian nobles. Shifman says that VMFA has an impressive collection of Faberge items thanks to Lillian Thomas Pratt, a private collector from Virginia who donated 200 objects to it in 1947.
The Beijing event is part of a cooperation agreement between the Palace Museum and VMFA signed in 2011. Under the agreement, a landmark exhibition called Forbidden City: Imperial Treasures from the Palace Museum, Beijing, was held at VMFA from October 2014 to January 2015.
With the ongoing exhibition, the Faberge treasures from VMFA are outside North America for the first time, and this is also the first exhibition at the Palace Museum displaying exhibits from a US museum.
Lou Wei, deputy director of the Palace Museum, says it has also begun to contact other US museums to bring their collections to the Chinese public.
Exhibitions displaying royal objects from India, Germany and Spain have been held at the museum since 2005, and Lou says more will follow the Faberge show. Museum director Shan Jixiang says the Meridian Gate Gallery, which is situated by the entrance of the Forbidden City, will become a major venue hosting heavyweight overseas exhibitions in the future.
Born in 1989, Zheng Jilong has become a cocktail-making wizard, starting from scratch to co-own two successful bars. A school dropout who once struggled to make a living, Zheng says an online video in which a mixologist showed his bartending flair changed his life. That was in 2009, three years after the Weihai native from Shandong province had dropped out of a martial arts occupational school, making a meager income through occasional performances. In 2009, with all the money he had saved - 10,000 yuan ($1,500), Zheng came to Beijing and took a four-month bartending course at an occupational school. It was first time he realized bartending is a respectable profession that requires systemic skills and knowledge, and it's not just about shaking cocktail shakers and being cool, he adds.
It was hard for him to remember cocktail recipes, and even harder to master bartending movements with flair.
He thought all the time about tips he'd been given to develop his skills, and practiced his set of movements much more than others in the class. But four months was too short a time for him to fully acquire the skills and knowledge to become a bartender after graduation. Everything seemed going well, until a bad decision dragged him to the lowest point of his life. He joined in a startup and contracted to run a bar, only to find he was victim of fraud, and lost more than 60,000 yuan in two months. Starting from zero, Zheng drifted from one bar to another, until in 2010, he got a position at Twilight, a popular bar in Beijing. He quickly developed his cocktail-mixing skills and theoretical knowledge, such as the characters of different spirits, and how to mix them with other ingredients, and says now that he learned more in his time at Twilight than in the past years combined. As Chinese people are increasingly getting used to drinking cocktails, people would go a long way to bar streets and hotels if they want to throw a party or socialize with others, he says. In about a year, thanks to its location, privacy and drinks list of about 150 cocktails, it was packed every night. Then Zheng launched The Mixing House with Yang Zaigui, a chef, which means they can provide Western and Japanese food, as customers from D&M Bar had suggested.
Jasmeet Singh, deputy general manager of The Taj Pavilion, says he got to know the staff, and as they talked, they decided to bring the restaurant's food to the hotel for 10 days in April.
Opening night on Friday was crowded, with officials from India's embassy in attendance, as well as musicians and dancers, Singh says. A portable tandoor oven is in operation, and chef Makhan Singh was making naan by flattening out dough and slapping it on the side of the clay oven, where it cooked into crunchy deliciousness. The rich butter chicken was my favorite - when ordered a la carte, it's the most expensive item on the menu at 80 yuan, while some entrees are just 40 yuan. While we dined, chef Singh came out to the restaurant floor to demonstrate how roomali roti, a thin Indian bread, is stretched by being tossed in the air like a pizza.
The dinner buffet offers such delicacies as butter chicken, aloo jeera potatoes and freshly made naan flatbread. US embassy chef Michael Rosenblum will share dishes with Beijing-area gourmets from menus enjoyed by celebrity guests in a weeklong promotion at Grill 29 starting on Monday. A cultural event hosted by Beijing's suburban Badachu Park celebrated that the best time has come to drink Mingqian tea, which refers to tea leaves picked before the Qingming Festival in southern China. Beijing's first annual hot-sausage eating contest is set for May 14, with organizers promising "beers, hot sauce and love". They say wine is in Argentina's blood, and the country has even created an international festival for its famed malbec grapes.
In 2007, when Chinese photographer Lu Zhirong and his wife, Inri, established Three Shadows, they didn't expect the art center devoted to contemporary photography to flourish. Now, the institution located in Beijing's Caochangdi arts district has evolved into a major platform for Chinese photographers to show their works and exchange ideas with peers, through exhibitions and workshops. The Three Shadows Photography Award and Exhibition has been organized since 2009 to encourage Chinese photography.
Nearly 30 photographers have entered experimental works that have been judged by an international panel, including Quentin Bajac, the chief photography curator of the Museum of Modern Art in New York, and Japanese designer Satoshi Machiguchi. To Bajac, the creativity and diverse approaches of the photos, as well as the different backgrounds of their creators, show the vigor of Chinese contemporary art.
Lu, 48, aka Rong Rong, tells China Daily: "The up-and-coming forces (of Chinese photography) have mushroomed. For their persistence in promoting the diversity of Chinese photography, Lu and his Japanese wife, who is also a photographer, will be honored by the World Photography Organization with an outstanding contribution award on Thursday in London. An exhibition will show their works at London's neoclassical building Somerset House, from Friday to May 8.
Before his bold step to create the independent platform, Lu had gone through years of hardships - evolving from a struggling beipiao (immigrant in Beijing) to a vanguard photographer. For three successive years, he failed the entrance exam for an art college near his native Zhangzhou, in East China's Fujian province.
He turned to photography for comfort and was deeply captivated by the images produced by a camera. His snapshots recording their lives formed the first body of his experimental works that made people from the art community notice him. Four years later he moved to Liulitun, another village in Beijing, where he worked until it was demolished for urban renovation in 2003.
There, he clicked many photos exploring the city's reconstruction and the influences of the transforming landscape on its residents. His works - many in black and white, with him and Inri as the models - present a sense of beauty and peace in a changing environment. The exhibition will also display the latest works from his acclaimed Tsumari Story series, an ongoing project that is considered a turning point in his life. The series were produced when he and Inri first participated in the Echigo-Tsumari Art Triennale in 2012. When Lu first arrived in Niigata, the Japanese prefecture that hosts the festival, he was overwhelmed by the area's tranquility and people's intimacy with nature. The artist couple and their three children modeled for the photos that merged with Niigata's scenic backdrop. Having handed over daily operations of Three Shadows to younger colleagues in Beijing, he and the family relocated to Japan in 2013, and he has since developed his Tsumari Story series. More importantly, Lu says he seldom found the time to take pictures himself when he was busy with Three Shadows.
Last year, the center opened a branch in Xiamen, in Fujian province, where a monthlong photo event was introduced in partnership with the annual Arles Photography Festival. More than a century after Weng Tonghe (1830-1904) is said to have been sacked from office as a minister by Empress Dowager Cixi after they fell out over a campaign, his personal belongings return to Beijing in the form of an exhibition tour of the city. Titled Specific Artifact Exhibition of Two Emperors' Tutors, Weng Tonghe, and the Weng Family, the show opened in the Beijing Stone Carving Art Museum last week as part of a four-stop tour. More than 70 sets of exhibits, including calligraphy works, porcelain collections and a memorial to the throne, borrowed from Changshu Museum in Jiangsu province, reflect his life. Born in East China's Changshu city, Weng, an influential figure in Chinese history, was the teacher of Qing Dynasty (1644-1911) emperors Tongzhi and Guangxu, and became a politician.
After Weng left his office in Beijing, he returned to his hometown and focused on studying ancient Chinese calligraphy. All the exhibits on display in Beijing are original pieces rather than replicas, and some have never been seen in public before, says Qian.
Most earlier exhibitions on Weng covered his calligraphy, but this exhibition presents a wider frame on him. According to Zhou Ming, deputy director of Art Exhibition China, which is an affiliate of the State Administration of Cultural Heritage, the event is part of its projects to introduce scattered resources in local museums to higher platforms, though the organization used to focus on Sino-foreign cultural exchange shows. On Saturday, when the competition begins, participants will be expected to create new designs based on old texts - the earliest of which date back to the Shang Dynasty (c.16th century-11th century BC). More than 50 Chinese institutions are offering their archives to contestants to come up with design works that will be exhibited in different cities in June. The best will be awarded prizes in October and the works are expected to be converted into cultural souvenirs, among other items of commercial use. Not just for college students, the contest is open to professional designers and artists as well.
Huo Ruijuan, secretary-general of the Library Society of China, says the collections in libraries that are at the disposal of contestants include ancient texts, old maps, seals, calligraphy works and art pieces. Zhang Zhiqing, deputy director of the National Center for Preservation and Conservation of Ancient Books, says: "Cultural products like museum souvenirs that show creativity have become popular in the past few years. He says traditional libraries in China have typically paid more attention to contents of ancient books and focused on developing derivatives based mostly on text. She is in charge of the June exhibition to be organized at the library's National Museum of Classic Books. For the upcoming contest, the national library will provide eight ancient books and 10 photos of collections that record China's history of writing.
The pieces include a chronicle of Canton in the Qing Dynasty (1644-1911), a Dongba manuscript - a hieroglyph of the Naxi ethnic people in Southwest China - and oracle bones. He is also considering using the college's connections with companies to convert design works to products. Huo, from the Library Society of China, says the competition is being organized with a larger picture in mind. As for the winning designs, putting them into commercial use would also mean developing copyright systems involving individuals, institutions and companies.
A craftsman demonstrates the traditional rubbing technique at the National Museum of Classic Books in Beijing.
When 9-year-old Shi Wanchun heard music playing on an organ in his school in 1945 - the year China saw the end of the War of Resistance Against Japanese Aggression (1937-45) - he could not have expected that, 15 years later, his own composition would be performed by an orchestra.
Even more surprising, 60 years later, his nation would become a big player in the world of classical music. According to the National Center for the Performing Arts, the first symphonic score composed by a Chinese was in 1916.
It took the team, led by NCPA music director Chen Zuohuang, a whole year to collect and prepare 34 pieces by 29 composers, including Shi.
On Wednesday, the Shandong Song and Dance Theater Symphony Orchestra played Shi's best-known work, Festival Overture, under the baton of Yang Youqing. Shi created the piece in 1959, when he was a senior student at the Central Conservatory of Music in Beijing.
Using a Hebei folk tune usually played on the traditional Chinese brass instrument the suona, he composed a vigorous sonata with a richly festive air.
The piece became popular overnight in a time when the whole country was eager to build a "socialist society". Born in a rural area in North China's Hebei province, Shi enjoyed watching performances by local opera troupes. He loved the sound so much that after class he often sneaked into the only music classroom, quietly opening the cover and carefully touching the keys.
He started to teach himself basic music theory and some traditional Chinese instruments, such as the erhu (a two-stringed bowed instrument) and dizi (a flute). The incident left him depressed because it was very difficult to find a piano in 1950s' Beijing. Shi spent six years at the Central Conservatory of Music, learning both Western classical composition and traditional Chinese and folk music. Because of his talent, he was chosen to be the co-composer of the famous Chinese ballet Red Detachment of Women. Later he joined the National Symphony of China as the resident composer to create many symphonic works. Shi is one of 29 contemporary Chinese composers whom the NCPA is celebrating through its Symphonic Spring program. In the opening concert on April 8, NCPA music director Chen conducted the Guiyang Symphony Orchestra to play pieces by Huang Zi (1904-38), Ma Sicong (1912-87), Li Siguang (1889-1971), Xiao Youmei (1884-1940), He Lyuting (1903-99) and Lin Shengxi (1914-91).
According to Chen and his team's research, the first symphonic work by a Chinese composer was Requiem by Xiao Youmei. Xiao conducted a 16-member orchestra of Peking University to premiere the piece in Beijing in 1925.
In previous editions of the Symphonic Spring program, the NCPA focused on introducing Chinese orchestras. Tan Lihua will conduct the Beijing Symphony Orchestra to play works by Ma Sicong, Wang Xilin and Chen Qigang on April 24. He says: "China now has more than 70 orchestras, and every year one or two new ones are established. He says talented youth graduate one after the other, but most of the aspiring composers don't get a chance to have their works played. Conductor Chen Zuohuang and his team with the National Center for the Performing Arts have prepared 34 Chinese works for this year's Symphonic Spring program. Last May, organizers of the two-day event invited legendary German rock band Scorpions and US singer-songwriter Demi Lovato. US band Backstreet Boys will perform for 90 minutes on the first day with its complete lineup. In 2006, band member Kevin Richardson left to pursue a solo career, but he rejoined the group in 2012. He also says that the band started recording their ninth album last year, and will get back into the studio in a few months.
Besides Backstreet Boys, more than 30 singers and bands from China and abroad will perform at the festival, including established Chinese rock musicians Cui Jian and Xu Wei, Singapore pop singer Stefanie Sun and Hong Kong pop singer Sandy Lam.
The festival has been organized since 2009 by the Zhenjiang Media and Culture Industrial Group in Zhenjiang, a small city on the banks of the Yangtze River in East China's Jiangsu province. With a history of more than 3,000 years, Zhenjiang is known as an important transportation hub, due to economic activity along the Yangtze River. The flood of music fans from such neighboring cities as Nanjing, Changzhou and Shanghai brings lots of opportunities to the city. To cater to the growing music market, the Zhenjiang Media and Culture Industrial Group in 2010 invested tens of millions of yuan to build the Shiyezhou Changjiang International Music Island, which is the site of the music festival. According to Tang, the two-day event was a big success last year, attracting more than 100,000 fans. US band Backstreet Boys will play at the Changjiang International Music Festival later this month in Zhenjiang, Jiangsu province. In spring, Guizhou's flowering fields lure visitors to fly kites and experience its ethnic culture.
Taiwan resident Ye Denggui visited the province's Tongren city for a kite competition in late March, and the 53-year-old was dazzled by Huashi village's 20,000-square-meter garden of red, pink, white, purple and yellow tulips.
Contestants came from China and 21 countries and regions, including the United States, Belgium and India.
Villagers planted tulip seedlings in December, and the tourism sector burst into bloom with them this spring. The city has integrated its natural beauty and culture to bring in visitors, who explore the area's six centuries of history and natural splendors. While tulips are a new addition to Tongren's flower power, its rapeseed blooms have drawn sightseers to Wawu village for years. Guizhou and Zhejiang province's capital, Hangzhou, were the only two places in China The New York Times listed among its "52 places to go in 2016".
The province's spring scenery enticed 9.58 million visitors during the recent three-day Tomb Sweeping Day holiday, 30 percent more than during the same period last year. Guizhou hosts a stunning natural beauty preserved in its karst formations, says the provincial tourism authority's deputy director, Tan Aiying.

Some destinations, like Bijie and Zunyi cities, have taken flower-viewing to new heights - in every sense.
Bijie has introduced helicopter rides to view the azaleas, while Zunyi has constructed the province's first mountain-climbing route that's expected to open in May. Guizhou's most popular sites include the Huangguoshu Waterfall, Libo and the ethnic Miao village of Xijiang. Most trips to the province offered by China's biggest online travel agency, Ctrip, last roughly five days and cover all three destinations. As an added attraction, Guizhou offers free access to major scenic spots, and hotel and transportation discounts to visitors from Zhejiang's Ningbo, Jiangsu province's Suzhou, Shandong province's Qingdao and Liaoning province's Dalian.
The province has also signed agreements with Suzhou's travel agencies and scenic attractions. In a related development, Ningbo will train Guizhou's tourism professionals and annually award three agencies from the city that send the most visitors to Guizhou, says the Guizhou tourism authority's director, Li Yonghui. The province may also emulate the model used at Hangzhou's West Lake, where free admission has boosted visits to the city. But it'll take time, considering many of the province's attractions need massive investments in infrastructure and maintenance. Now, Longdongbao International Airport in the provincial capital, Guiyang, offers 13 flights to and from popular destinations abroad, including Thailand's Bangkok and Phuket, Japan's Osaka and Nagoya, and Indonesia's Bali. Tourists can now hop onto buses to major scenic spots throughout the province from right outside train stations, says Mou.
Among a raft of cooperation agreements signed during talks in Jerusalem between Vice-Premier Liu Yandong and Israeli Prime Minister Benjamin Netanyahu in March, the new visa arrangement makes China the first country with which Israel has entered into such an understanding.
Efrat Perri, a spokeswoman for the Israeli embassy in Beijing, says it could take up to a few months before Chinese can apply for the long-term visas. He first visited Israel in 2014, taking a 10-day tour that cost nearly 20,000 yuan ($3,086), with a trip to Jordan thrown in. Israelis are hospitable to Chinese also because Shanghai had sheltered many Jewish refugees fleeing Nazi-occupied Europe during World War II, says Li.
The new visa policy is part of Israel's efforts to make visa application procedures simpler since it started granting individual tourism visas to Chinese applicants in 2013, says Perri. Israel and China began to waive visas for holders of diplomatic and service passports in January. Israel's Ministry of Tourism says the number of Chinese visitors to Israel has risen by more than 30 percent year-on-year over the past three years.
Israeli tourism officials are making efforts to promote their country as a destination for Chinese tourists this year, with the aim of achieving an annual average of 100,000 Chinese visitors in the next few years. China on its part has announced the first direct flight from the mainland to Israel by Hainan Airlines, three times a week, effective from April 28. EL AL Israel Airlines has three direct flights from Beijing to Tel Aviv and six from Hong Kong to Tel Aviv every week. Bora Shnitman, director of the Israeli government's tourism office in Beijing, says some hotels in Israel are inviting Chinese chefs to train local staff so as to cater to Chinese tastes and also plan to offer Chinese TV channels.
Although Chinese tend to travel in groups to Israel, there are some young independent travelers as well.
Lulu Kedmi, 43, a tour guide for Chinese visiting Israel for more than a decade, echoes Shnitman.
Kedmi, who was born in China and is married to an Israeli, says some scenic spots in Israel have introduced Chinese subtitles in their promotional videos, and local tour guides are being trained to serve Chinese visitors. She says that there are about 40 tour guides in Israel who speak Mandarin and several can also speak Cantonese. Some are of Chinese origin like her and are trained to understand all aspects of Israel, ranging from geography to culture. Up to 80 percent of the tourist groups she guides are Chinese who visit Israel on pilgrimages. Kedmi says some Chinese worry if Israel is safe to visit, given existing tensions in the region. Israel draws Chinese visitors who are interested in seeing sites related to Christianity, in addition to the picturesque views and cultural features. The race route passed ancient villages of the Hui-style architecture that features white buildings capped with dark roofs, says the district's Party secretary, Cheng Hong.
The route crossed major scenic spots, including the Qiankou Civil Residence built in the Ming Dynasty (1368-1644), Chengkan's ancient lanes, Lingshan's terraced fields and Hui-style houses.
More than 1,800 runners from home and abroad signed up for the marathon and a 5-kilometer mini-marathon. Runners received "Huizhou passports" that provide discounted traveling, shopping and accommodation. The district's travel-development plan released in March integrates sports, culture and industry.
Huizhou will invest 5 million yuan ($770,000) to promote tourism, upgrade transportation and enhance rural guesthouse development this year. It plans to open three five-star hotels within five years to accommodate 20,000 people in 10 years, compared with 2,000 beds available now, not counting farmers' guesthouses.
A high-speed railway line has boosted tourism, since Huangshanbei Station is now half an hour by train from the district.
While the first marathon was small in size, organizers believe it's the starting line for something huge. Considering the first three participants to cross the finish line were from abroad, it seems Huizhou has already got a head start in its race to lure visitors from afar.
Beijing-based publisher New World Press and its British partner Global China Press have signed a deal to publish 15 books on topics ranging from China's governance structure to Sino-European relations to how outside experts view Chinese theater.
At the fair, Global China Press, China International Publishing Group and New World Press launched English and Chinese versions of China's Urbanization: Migration by the Million. China International Publishing Group and New World Press also launched an English version of The Belt and Road Initiative: What Will China Offer the World in Its Rise, written by Wang Yiwei, professor at Renmin University of China.
Publishers from China and the United Kingdom also marked the 400th anniversary this month of the deaths of playwrights Tang Xianzu and William Shakespeare. A specially commissioned Chinese play combining Tang's Peony Pavilion and Shakespeare's Romeo and Juliet was performed in Chinese and English on the opening day. Performances were at a space based on Shakespeare's Globe Theatre, set up at the Olympia exhibition center in London. Celebrating its 45th anniversary, the London Book Fair is a global marketplace for the negotiation of rights, sales and distribution of content across print, audio, TV, film and digital channels. Wang Jihui, a professor of English at Peking University, says the two legendary writers can help people to understand both countries' civilizations.
Wang also says there is a shortage of understanding and cultural exchanges between China and the West, and urged the latter to take a more active approach, particularly in view of a China-UK commitment to strengthen their partnership. The Market Focus Achievement Award recognized China's efforts to showcase its publishing industry in 2012, the year it was the annual fair's focus country. Jieli Publishing House Co Ltd also won the Children's and Young Adult Trade Publisher Award, in recognition of a broad and inclusive approach to creating a catalogue that reflected high-caliber domestic and international authors and titles. Lin Liying, vice-president of China National Publication Import and Export Corp, says China had taken the opportunity of the 2012 event to adopt an innovative approach to exchanges with the global publishing industry. CPIEC is a government-owned publishing house that accepted the market focus award on behalf of China.
Lin says the vast variety of publishers and books that China brought to the London Book Fair in 2012, the large collection of literary events it organized and the number of famous Chinese authors who attended were all key to making China's role as the market focus country a success. He says the impact China made at the 2012 event boosted awareness and understanding among Western publishers and readers of China's publishing landscape. The awarding of the Nobel Prize in Literature to Chinese author Mo Yan in the same year could be seen as an indirect effect of increased understanding of Chinese literature in the West. Wang Yanchao, rights manager for Jieli Publishing, says it was an honor for her staff to receive the Children's and Young Adult Trade Publisher Award.
A reading room named after China Publishing Group Corp was established on April 13 at the Bodleian K.B. A delegation from the company visited the university that day as part of the events commemorating this month's 400th anniversary of the deaths of playwrights William Shakespeare and Tang Xianzu, as well as marking the London Book Fair. CPG provided books published by its subsidiaries for the reading room, which includes the Twenty-four Histories, History Retold as a Mirror for Rulers, Encyclopedia of China, Complete Works on Chinese Fine Art and Serial Works by Chinese Contemporary Composers. CPG President Tan Yue and Richard Ovenden, the Bodleian's librarian, unveiled a new exhibition named Celebrating Tang Xianzu and Shakespeare on the 400th Anniversary of their Deaths: Book Exhibition on April 13 at Weston Library, one of the 40 Bodleian libraries at the University of Oxford. Books displayed include The Peony Pavilion by Tang Xianzu, The Handan Dream and Complete Works by Shakespeare.
Ovenden says Bodleian has been collecting books published in China and books written in the Chinese language for over 400 years. He says Bodleian has collaborated closely with leading publishers from across the globe, and he believed that CPG would be a good partner.
David Helliwell, curator of Chinese collections at the Bodleian Library, showed several hundred-years-old Chinese manuscripts and rare books and the restoration of old Chinese rare books at Weston Library to the Chinese delegation. Tan says the exhibition was a great opportunity to work with the University of Oxford in promoting cultural exchanges, adding that CPG and the university would find common ground and achieve concrete cultural projects. CPG and Bodleian Library then signed an agreement on publishing and building a long-term communication mechanism. In Beijing, three-wheelers delivering cargo or hunting for passengers make for an obstacle course. But all those things form the fabric of life in a busy city and some even have their own charm.
Perhaps the most delightful cycling takes place after the sun sets and traffic starts to thin. At those times, I especially love city streets that are broad, have generous peripheral lanes and cross only minor streets or lanes for long stretches. You're hyperaware, cognizant of the need to watch more vigilantly for the car door opened suddenly in your path, the pedestrian wearing dark clothes or the fellow cyclist with no lights.
At these times, especially during the bursts of energy and speed between intersections, you can sometimes feel a brief reverie in which you're transported from mere cyclist to a different reality as the nighthawk or the zephyr blowing through China's capital. You pass through centuries of history, as, indeed, at one point my favored street crosses the Yuan Dynasty Capital City Wall Site Park, including the remains of the city wall built by Kublai Khan, the grandson of Mongol conqueror Genghis Khan, starting in the late 13th century. This is among the reasons that CNN Travel named Beijing No 2 in its list of the top five best biking cities in Asia, just behind Kyoto, Japan, in 2010. So if you're out at night in Beijing and you see a big laowai (foreigner) zipping by on a red bicycle, remember the nighthawk.
It was the day five boys, two of whom were twins, drowned while swimming in the Yongjiang River in the southern city of Nanning. He explains that most incidents involve young people or those unfamiliar with the river and its currents.
Volunteers keep watch during the day and late into the evening, when swimming becomes even more hazardous.
The team does not currently receive financial support from the local government or any enterprises, with members raising their own funds.
Guo says most local people who swim in Yongjiang River now regularly use flotation devices, such as life buoys.
Yongjiang River, which runs through the center of Nanning, capital of the Guangxi Zhuang autonomous region, is a popular swimming spot among residents, especially in the colder months. Winter swimming has been growing in popularity along the 133-kilometer waterway ever since the late Chairman Mao Zedong took a dip in January 1958 during a Communist Party of China meeting in Nanning. The activity reached a peak during the "cultural revolution" (1966-76), when the local government organized winter-swimming contests. The 63-year-old is a member of the Guangxi Red Cross Life-Saving Volunteer Team and is among those to have received an official certificate from the regional government.
He believes winter swimming is good for the heart and vital capacity - and to prove his point he says that, in 2006, after retiring, he cycled from Nanning to the northernmost part of the Inner Mongolia autonomous region, the birthplace of his parents.
He had been working for an international machinery company in Shanghai for two years when Zeng Guang'an, president of the state-owned LiuGong Machinery Corp, first approached him about a job in 2003.
Initially, the 58-year-old American, who studied at the Rochester Institute of Technology, was reluctant.
US engineer David Beatenbough introduces the "wall of history" at the LiuGong Machinery Corp headquarters in Liuzhou, Guangxi Zhuang autonomous region.
At the time, LiuGong, a construction equipment maker based in the southern city of Liuzhou, was looking to expand overseas.
The company's D series excavator, which was developed using the process, won immediate attention in the market after its launch in 2010.
LiuGong says the process has contributed to its growth in recent years, helping it enrich its product line and turn it into a full-scale manufacturer of construction equipment such as wheel loaders, skid steer loaders, motor graders and excavators.
However, Beatenbough wasn't satisfied with just developing new products, as he thought most wheel loaders made in China looked the same no matter where they came from. He also played a leading role in establishing its global research and development center, which opened last year. Two cardiologists and one cardiovascular surgeon who decided to follow Esselstyn's plant-based no-oil diet. If you meet lysine requirements on a vegan diet, you will most likely meet protein requirements. But since your intake of supplemental MeCbl (methylcobalamin) is high, it is likely that you probably have some free Cbl in your serum. Esselstyn early on to recommend a dose of 1000 mcg of vitamin B-12 to anyone who is following his plant-based diet. All vegans need to take 1000 mcg of B-12 a day in the form of cobalamin, methylcobalamin is not necessary.
For the most accurate test of B-12 deficiency Jacobsen recommends the MMA (methylmelanic acid test).
Jacobsen says the common Serum B-12 test is not an accurate measure because of the way B-12 binds to proteins in the blood. The reason I find them so relevant is because by 2020, wearable technology alone with generate over 20 billion dollars in revenue. Last night I made HelloFresh's Carmelized Onion Burger but instead of fries, the recipe included a roasted cauliflower side. It was supposed to wet your appetite for personal training and help you ease into your new gym-life. People are investing more of their paycheck in health & wellness, and seem to be more committed to their workouts than ever. But if you want the benefits of the treatment, it's worth enduring the very looooong 3 minutes.
So I was genuinely hoping to reap the benefits of whole body cryo and report back to you on how quickly it worked.
Most of the ones Ia€™ve purchased or have been sent to review bite the dust in my gadget drawer at Mizzfit Headquarters. I have what seems like a billion projects going on at once, and if I ignore one of thema€”well, you know what happensa€”the balls, the chainsaws and flaming sticks come toppling down on you and scatter. Like many of you, I saw Kim Kardashian's selfie that she took in her trainer and wondered what's this? One of my recipes is an appetizer and the other is a side dish to accompany your turkey dinner.
Look for them in the canned and jar food aisle where you'd find things like stewed tomatoes, pasta sauces, etc. I'm pretty sure it was a combination of the perm's harsh chemicals (it was the early 90's afterall) and my onset of puberty. There's an amazing event called Over The Edge that happens nationwide through the Special Olympics, and I decided to do it in St.
In addition to raising awareness for this extraordinary event, I raised money to support it. To some extent that's true because of the amazing and innovative fashion sense people have here. Serene Social has teamed up with Lululemon and Suja for this gathering to kick off the calamity of fashion energy that's about to overtake the city.
By the time his photographs started getting noticed through social media, it was already a passion project. I've talked a lot about Haute Athletics this summer and love that they carry stuff you won't find elsewhere.
Since there are women rockin' this style and attitude in their everyday clothing, clearly there should be activewear that expresses the same vibe! Her prodigees went on to turn barre fitness into a successful business of popular, packed classes.
Quite honestly, I felt like I was hiding out, as if I had taken off for an exotic and faraway retreat. But the real highlight was scoring my room at the Four Seasons for their celebration of Global Wellness Day, which was served up as a full week of fit & healthy activities.
Men don't like to be kept in the dark, because they know whatever you give them they'll have to top when it's time to shop for you. I knew this year for Father's Day I was going to give my dad a travel bag that would help him do this. Here's the link again on Lucy's Blog :)]]>On June 21st, Athleta was the headlining sponsor of Solstice in Times Square put on by Times Square Alliance for it's 13th year.
When Katya first reached out to me and shared a bit of her life with me, I was really impressed with her background and how she left a traditional career path to pursue an endeavor her heart was stuck on (racing). She told me that over the last few years she's been doing a lot of self work and stumbled across Spirit Junkie by Gabrielle Bernstein.
During my little photoshoot in NYC's Meatpacking District, locals and tourists alike kept pointing out my gear to their group. She works out with me, attends my events and has modeled for print ads (like the one above which actually never ran) and in magazines with me. After writing about Team SCA and their amazing adventure racing around the world, I was invited on a press trip to sail with them. Just to clarify, the Volvo Ocean Race is ongoing and was in full effect while I was on this press trip, but a few crew members at a time are allowed to come off the boat for a leg of the race and rest up.
As I write this, there are some incredibly athletic and brave women sailing around the world as part of Team SCA.
It stops in nine countries around the world before finishing in Gothenburg, Sweden this June of 2015. Test everything you plan on wearing for the official half marathon race day during your last few training runs. Now that crazy party church is home to David Barton Gym and LimeLight shops where health and fashion are king and "queen" (it's in Chelsea, so I had to).
And if anyone has ever told you that knee highs only look good on girls with skinny legs, well, that's just NOT TRUE.
Personally, I just think it's a matter of choosing a pattern, color or length that best suit your legs. I like to uncover the healthiest and most active things going on in the places I travel to, and I always prefer to go off the beaten path.
As I get older, I find I need to do more to preserve the firmness, the lift and glow factor of my skin. I'm feeling really grateful for 2.5 years of working with them to report on the hottest fitness trends happening nation-wide. To be honest, I have more health goals than I can count on 5 sets of hands, so I'll keep it short and sweet.
Since she's a fashion designer, I knew she'd love chocolates from the most stylish and talked about chocolatier in town (the owners used to work at Per Se). As a fitness trend expert, Ia€™m thrilled to see this movement thrive, but I go crazy when I cana€™t sign up for a class because it's completely SOLD OUT!
After he finishes work in his rice fields he visits a family in Youdian village, speaking to them about the history of their house and narrating stories about their common ancestors, hoping to persuade them to repair their house, which was built hundreds of years ago. All the buildings of Hu's village in Jinxi county are ancient houses dating back to the Ming Dynasty (1368-1644). All these villages have traditional houses built also in styles of the Qing Dynasty (1644-1911).
It's rare to see ancient houses that are mostly in their original forms in such large numbers in China," says Guo Daiheng, an expert on Chinese traditional architecture. An average of 100 villages are vanishing each day in China, scholar Feng Jicai remarked during last year's two sessions in Beijing.
Some are transformed into tourist attractions and the local residents are replaced by businesspeople. They may leave for the cities or build new houses near their village," says Guo, whose team has been in the area for two months now with the sole aim of studying the houses and protecting them. The village's most famous ancestor was Hu Guifang, a senior official in the Ming Dynasty, who was then in charge of construction, transportation and agriculture. They have ancestral temples, schools and houses with similar layouts that include ponds, long and narrow stone alleys.
But the average annual income of villagers who work in the rice fields is about 10,000 yuan, says Hu.
However, Guo says she sees hope when she meets young people making plans for their hometowns. The eggs were typically made using precious metals or semiprecious stones and decorated with enamel and gemstones. The items were mainly bought to the United States in the 1930s, when they frequently appeared in the market there following the Russian Revolution. D&M Bar opened in 2013 at a residential community near Beijing's CBD, and The Mixing House opened earlier this year. However, the training he'd gotten in martial arts since young had made him accustomed to move his arms and hands firmly and with strength, and that helped him to learn to make cocktails with elegant but relaxed moves. So he started working as a waiter in 1949 The Hidden City, a club area in Beijing, where he got the chance to learn from senior bartenders. Most of the money had come from his parents, who even suspected that Zheng had become addicted with drugs.
He was not only encouraged to learn from its skilled mixologists, but he also was required to create new cocktail recipes every day. But if they just want to sit down to drink and talk with close friends, or simply to enjoy cocktails themselves, he believes most would prefer a bar that is quiet and not far from home. It is one of three outlets of the restaurant group, which has been serving the subcontinent's delicacies in Beijing since 1998. We visited a little on the late side on the next night, and while things were more sedate, it still was a stimulating experience for the eyes and palate. But we chose the buffet, available only at dinner, which features a variety of Indian dishes, an array of Western items, beverages and a delectable fruit and dessert display with yummy pastries and a chocolate fountain for 188 yuan ($29) plus a 15 percent service fee. At peak dinnertime hours, there also are dancers, and artists who will apply a henna tattoo. We're not supposed to name those luminaries, though Americans will probably be able to guess who came to dinner the night "Plains Chocolate Peanut Pie" was served. Students from Peking University Elementary School, Shijingshan, who dressed in traditional Chinese costumes, obtained water from an ancient well that has a history of more than 300 years and then made Mingqian green tea for visitors in the park in a beautiful tea-making ceremony. There's a 50 yuan entry fee (first 12 signups only), with a 500-yuan prize plus Arrow Factory beers and gift cards from Meatball Factory.
World Malbec Day, observed in Argentina on Saturday, was observed in Shanghai at tastings on Thursday and comes to Beijing this weekend, with a cambalache (bazaar) organized by Wave Club and Wines of Argentina, featuring the country's wines and foods as well as some tango fun. His residence in suburban Dongcun Village, an artists' compound, enabled him to befriend many avant-garde artists. Among Japan's largest art events, the festival, which began in 2000, is held every three years. It made him feel familiar as he had grown up in a village surrounded by mountains, but whose appearance has changed due to industrialization.
I just need to be get back in touch with the younger me who knew little about photography but always wanted to be a photographer - and restart," he adds philosophically.
He was in charge of several ministries in the Qing Dynasty, including as head of a diplomatic agency and revenues. The pieces were made during the reign of Emperor Guangxu (1875-1908), representing the best porcelain works of the time. That's why the NCPA is staging concerts by 12 Chinese orchestras this month to celebrate a century of symphonic music in China. It also represents children playing in the field on summer nights and adults celebrating the harvest. Like the Radetzky March, which is always played at the New Year concert, Shi's Festival Overture has been a staple of Chinese orchestras' celebration repertoires. In 1945, he moved with his family to Beijing, where he first heard organ music in his primary school. Xiao, who was studying at the Hochschule fuer Musik und Theater (University of Music and Theater) in Leipzig, Germany, created the work to mourn the two. Though we found the spectra handwritten by Xiao, we didn't know what the original whole score was like," says Chen. It has racked up more than 145 million record sales worldwide, with a string of hits, including I Want It That Way, Show Me the Meaning Of Being Lonely and Everybody.
Fans will be able to enjoy great shows at a low price - 200 yuan ($33) a day," says Tang Xiaolei, a veteran performance manager based in Los Angeles, who is also the main producer of Changjiang International Music Festival.
Traveling in a group, he and other Chinese were interested in seeing sites related to Christianity. Last year, more than 47,000 Chinese traveled to Israel, marking a 43 percent rise over 2014. There are also visitors who attend business seminars on topics like Israel's irrigation and sewage systems. More than 100 countries attended the event, which attracted more than 40 Chinese publishing houses and printing works. The book is edited by Xie Chuntao, professor of the Party School of the Central Committee of the Communist Party of China.
Shakespearean actors from around the world performed extracts of works in six languages - Chinese, Spanish, Polish, Hindi, Arabic and English - in recognition of Shakespeare's global influence. She says her staff placed a lot of emphasis on the quality of new titles added to the catalog.
You also have to keep a sharp eye out for parents pushing baby carriages or relatives taking a wheelchair-bound elder out on a pretty day.
When it gets a little later and the city starts to settle in for the night, it's the witching hour for the nighttime cyclist.
One that I like that's close to home in Chaoyang district is known as Yinghuayuan East Street, north of the Third Ring Road, and Hepingli East Street, south of the ring road. The tall birch, oak and willow trees that line many such streets in Beijing zip past and you find yourself equaling the speeds of electric scooters that normally pass you with ease.
Also near my home is the Olympic Sports Center Stadium complex off Aoti Middle Road, just south of the Fourth Ring Road and west of Anding Road. The article, by Tiffany Lam, still rings true: "Asia's first city of cycling is renowned these days for its growing automobile traffic - but the infrastructure for cyclists here is still the best in Asia. However, this dates back to before the group started; he says his first was in 1983, when he helped save a woman who attempted suicide by jumping into the river. Also, despite including the Red Cross in its name, it is not officially affiliated with the humanitarian organization.

Members organize free lessons on the riverbank for young people to learn first aid skills, as well as go into schools and community centers to offer advice on how to stay safe in and around waterways. Before he passed away, he persuaded me to swim every day, saying that staying healthy was the most important thing in life," he says. Beatenbough's mission was to make this happen - yet the challenge was greater than he had first expected. He started work on a brand using distinctive industrial design to make it easier for people to recognize LiuGong machines. Yes, it's going through it's "boutique salon" stage right now, but people have been "floating" and even installing floating chambers in their homes for the last 20 years. But seriously, it's hard to decide which one is my favorite prize because quite frankly, I own them all. We often take for granted the wonderful parks and historical sights within the region we live in. A few years ago The New York Times reported that some women were studio-hopping, taking more than 1 class a day to get their fix. It wasn't an overnight kind of relief, but the pain did completely go away about a day and half later.
I know youa€™ve probably heard of many fitness trackers already but this one is the tracker of all trackers. 8 years ago I left a career in corporate advertising to pursue my dream of reporting on health & fitness. Ita€™s risky business juggling a lot in your life, but for me personally, I live for the thrill! I reached out to Hourglass Angel (the most well-known waist training seller online) to see if I could try their products and, of course, come to my own conclusion.
Again, not complaining as worse things have happened in my life, but as all wavy and curly-haired girls know, learning how to style curls is freakin' hard!
Louis at The Arch so that Special Olympics athletes from my hometown can train, compete and enjoy a lifetime of their own thrills. BUT, I'm never as exposed to the world of fashion and the mind-blowing creations debuting on runways as I am during NYFW. She presented her "Search Don't Rescue" collection, which really appealed to me because I'm a huge fan of monochromatic, flowy dresses and pairings. Graffiti Beasts leggings feature the art of real street artists whose art can be seen on the streets of Lisbon, Barcelona, Milan, New York City and many more cities across the world. Michelle Austin, founder of the Fluidity Barre, was one of her students among others like Exhale founder Fred Devito, who I interviewed HERE. You will most likely discover parts of your body that you never knew were possible to work out or even move. They have a wayfarer style (which is so classic that they're always IN) and they're made with polarized, UV400 protection lenses.
If you set a level of expectation, they will ALWAYS look forward to your gifts and rave about them in conversation.
Let me guess, you know how to break a sweat but you also look forward to showing off how well you clean up and glow like a pro. Check it out because I go into detail about why these skincare products should be in your summer gym bag STAT! This is the yearly event where yogis come together right smack in the middle of Times Square to celebrate the day the sun is at its highest position in the sky for the longest period of time. The tracker itself is a black shiny oval shaped piece that clips into a metal slip-on bracelet. But what you're paying for is great technology, an app that doesn't baffle you but inspires you and a piece of jewelry that looks good with anything you wear. A really astounding young lady and go-getter herself, Katya Meyers, created the interview series to share what happens behind the scenes in the lives of successful health & wellness oriented professionals.
Spirit Junkie and the book A Return To Love by Marianne Williamson really helped open her mind and heart to all the amazing possibilities that can happen when someone chooses love over fear.
If you know of a case that shoud be on this list, please add it to the comments section below with a direct link.
It's a 5 day adventure and my sources are telling me that there will be 130 of the most famous Zumba instructors onboard including Beto Perez himself. I used to think of her as just my mom without fully worshipping everything she's accomplished.
They're competing in the Volvo Ocean Race, which is considered to be the toughest sailing race in the world. It's a long trip (9 months at sea!) and it's a tremendous challenge for these women, requiring massive teamwork and goal-setting.
Of course, you have to train consistently, eat right and get plenty of sleep and hydration.
I teamed up with Chrissy's and my bestie, Michelle from YoGoGirls, to bring you these playful and sporty looks. I'm 5'2" with muscular legs and I loved the way these Polka Dot Socks almost seemed to lengthen my legs. Aging lines, sun damage and sagging are major concerns of mine, and I'd like to do the most I can to prevent the visible aging process from coming on faster than it needs to. Because aluminum prevents our underarms from stinking by blocking sweat from escaping through our pores onto the surface of the skin.
Since May of 2009, I've been on a mission to take everything I learned and experienced from my advertising career and turn into something truly positive that will help women embrace health & wellness.
I also wanted to take a moment to tell all of you that I'm always here to answer your questions about health & wellness so feel free to contact me. Speaking of sweet, Valentine's Day reared its rosy head and lured me into a chocolate shop last week. As I admired the glossy bonbons (they're literally lacquered with a sugary coating and some are topped with edible gold leaf) my mouth was watering insatiably. Yoga's the one activity where even though you're not talking, you're still connecting with each other while on your mats. There are about 11,000 houses built during both dynasties in the county, according to the local government. Well-known ancestors of today's villagers were influential scholars, writers, poets and powerful officials in imperial China. Jasmeet Singh says that while they don't adjust recipes for non-Indian palates, they have mainly chosen northern dishes that generally are less hot. In ancient times, it was fashionable for the noble and the rich to drink tea made with water from ancient wells in the park, which are now protected as culture heritage. I could not hold back my tears when I heard Beethoven's Sixth and Ninth symphonies," he says. When we found these old scores, we found many handwritten notes missing over time and some we realized that had never been played before based on our technical deductions. We never could have envisioned the way our journey has played out, but we are happy at the way things have turned out," Carter says, adding that the five of them are more than just a band. The launch marked the debut of the China Urbanization Studies series, a joint project to explore the stories behind China's impressive urbanization.
Herds of pedestrians include the dangerously clueless, with their faces glued to smartphones. In Beijing, with its dry climate, there's often a little nip in the air in the spring and autumn. There, if you hit the traffic lights just right, you can build up some speed in a way that is impossible earlier in the day.
That's about 200 years before Christopher Columbus first landed in the New World, and about 500 years before my country, the United States, won its independence from Great Britain. I began to prepare all of my own meals, eliminating processed foods, sugars and all things bad.
One inch of ice in 3 days !!!It wasreal windy most of the day and I spent more time in the EskimoQuick Fish 3.The two holes in the shelter provided some steady action for perch and bluegills. The category continues to evolve and expand beyond the fitness tracker we're all familiar with.
The prizes I pick for each Booya Fitness challenge are based on my favorite products and gear that I've personally test out for you. I only ate half the bun and the wonderful part about the meal is that the portions are JUST RIGHT. I already have enough gadgets and gizmos in my life that if I'm going to add something to the mix, it better do something spectacular. Let's just say I ended up falling in love with waist training, which is something I really didn't expect. I made some amazing stopsa€”this one was my favoritea€”and had a lot of time to think along the way. You essentially have to ask yourself whata€™s next in my lifea€¦what road will I take and where do I hope it will lead me? As a fitness trend expert, I never limit myself to just fitness events because EVERYTHING is fusing together these days. But yes, I have a FLAT approach to skincare that I want to share with you today that literally saves my life every time I travel. Fact of my life: my toiletry bag + makeup bag + hair dryer and roundbrushes = most of the weight in my suitcase. Ia€™m discovering new spots to work out, sharing my favorite places to unwind and scoring face-time with friends.
Not only do they keep you from squinting but they'll save those precious eye corners of yours from sun damage. The 2 pieces together are minimal and sleek in away that far out-styles FitBit, UP by Jawbone, Nike+ Fuelband and similar black band trackers. The 2 metal bracelet finishes--Midnight Purple and Brushed Gold--blend exceptionally well with silver and gold tone jewelry.
I'm honored to be a part of her series and my interview is LIVE and ready to be heard by clicking RIGHT HERE. My mom and I don't always agree on everything but she's been very supportive of my life choices and has taken great care of me throughout my life.
It's going to be a fun springtime evening social, if you will, and a great chance to check out the evolution of LimeLight! Come join our healthy party with cocktails from SkinnyGirl and Juice Press, and wine sorbet from Frosae Wine Sorbae, which is basically FROZEN WINE!
So I've put a little something together with a posh studio that's new to the area called Core3 Fitness. Hopefully they'll inspire you to get creative with something as simple and inexpensive as a pair of socks.
So, I did for a little bit but then over time I became empowered by how great my mid-30's felt. I can't perform magic tricks but I can wear Altchek MD's Daily Moisturizer made with SPF30, Ester C and Vitamin E. The plus side is less sweat and stink but the downside is that antiperspirants prevent the human body from doing it's job, which is to rid itself of toxins. I thought I'd share with you what I've got on my desk today: the March issue of People Style Watch Magazine and my new favorite toy, a Ball Wide Mouth Mason Jar with a fruit infuser lid! It's one of the easiest invitations to extend because no one has time--including me--to workout and see their friends unless it's happening simultaneously. In this case, it's imperative that your mats are side by side so you can visually bond with your friend.
It's drastically changing these industries with more advanced fabrics, lighter and more funtional parts, more accurate tracking and motion sensors, and overall cooler customization. Whether it's my boyfriend coming over to cook with me, my mom visiting from Missouri or my best friend coming to spend the weekend with me to play in New York City, I literally ALWAYS have a meal in the fridge for 2 that only takes 30-45 minutes to whip up. And can you blame them for not caring when they know new members are taking them for joyride?
Since I'm the healthy one in my familia, they count on me to contribute an interesting veggie concoction that wows their taste buds. I caught the flu somewhere between rushing to shows and shaking hands with and hugging everyone. I've been to a few of their events, but this year's New York Fashion Week 2015 showcase was one of my favorites.
Fashion is going sporty on NYFW catwalks and tech is catering more than ever to wellness conscious users.
Ia€™m doing it all in a 2015 Ford Explorer to celebrate Tri-State Forda€™s a€?Where To Now?a€? adventure and summer sweepstakes!
My products have to be effective, easy to apply, fast working and light (on my shoulder, not just my face!).
It's challenging, modern, music-oriented, and doesn't follow all the yoga rules you're used to.
Most people won't even notice you're wearing a tracker because it looks like a fancy bangle. The lotus flower is now bold, proud and sharp looking, which I personally think translates better to fitness and sport. I learned a lot from them about Team SCA's voyage, race conditions and day to day life at sea during this gorgeous afternoon spent sailing on the Hudson River. I've been running long distances since highschool and to this day I'm still discovering new tricks for a smoother run. Going to the Big Island this past February was my 3rd time back to the wonderous state and I used a new online travel guide service called Localfu to navigate my way around like a local. Even my hunky Australian officemate who is the epitome of a guy's guy goes to SoulCycle and has a ClassPass acount. In August of 2012, I began strength training at a local New York gym that added to my weight loss success. The death lull kicked in around1230 and fishing picked back up again at 3pm.I landed the usual residents of the lake-- a few trout, afew nice crappies, perch and gills. It's really amazing to see all the companies being born out of these kind of technological advancements.
It's been a whirlwind of a month but I'm finally back at Mizzfit headquarters blogging about all my exciting Fall adventures. Ia€™ve worked really hard to get where I am, but if you had asked me years ago whether Ia€™d be in the drivera€™s seat of my own business and reporting on womena€™s health, Ia€™d think you were nuts.
I worry that I won't have what I need and as a frugalista, I don't want to buy what I already own while away from home.
Most importantly they have to feel good on and revitalize my skin, whether Ia€™m running to a workout or freshening up right after one.
It's simply amazing, so I was thrilled to see her join what has become a yogi cult favorite summer event. But when it comes to fitness--my area of expertise--there's no fooling me or anyone else for that matter.
She told me to choose my deodorant wisely because many popular brands pose health risks, especially to women.
Check me out in Lacroix Sparkling Water's new campaign called "Start A Healthy Relationship", which can be seen on the Lacroix website and in several fitness & health publications like Oxygen Magazine. I take a lot of criticism for being an outspoken Republican (I'm NOT anti-gay marriage or pro-life though), for wearing waist trainers and even for making a living off of social media. That being said, I was pretty excited to see which brands would be making their debut at TechStyleNYC! If you live on the West Coast, keep reading because I have details on an amazing fit event happening out there as well.
They either burnt out or broke after 1 drop and then it was back to the Apple store for a new one. Find out what's in store for you and please check out this Facebook Invitation (where I'd love for you to RSVP). I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you.
My aunt is no stranger to disease as a survivor of Melanoma tumors and having recently lost her beloved husband to Esophageal cancer, so I decided to take heed and do a little research of my own. Even if it doesn't (and if so, I'm jealous that you've mastered being a sane packer), I think this tip might come in handy. Many thanks to Altchek MD for all the attention and for making my skin look so great at 36 years old. I'm a hustler and a dreamer, which means I'm constantly working to grow my company and my career as a TV host.
My health challenges have subsided and I am continuing with a program and health initiative I started called EAT LIFE! People are always judging but that's OK, I enjoy the path less traveled if it sparks my curiosity.
Around the time I turned 12, my dad took me to get a "Mariah Carey" perm because I wanted Mariah's exact hair from her music video Someday.
You'll eventually find yourself clicking on every square on his instagram profile much like I did.
Ia€™m a sleeveless-outfit-kind-of-girl and my issue is finding a bra that makes the area where my underarm and side boob meet look shapely. Ita€™s frustrating when you work out as much as I do to maintain an athletic physique, to look in the mirror and spot a bulge protruding from under your arm! I discovered there's a lot out there in the world of iPhone cases, and with a brand new iPhone 6 on my hands, I began to test.
Plenty ofpanfish with a few perch hitting the 9-inch mark and a crappie thatwas almost 10 inches.I caught trout sporadically throughout the day, ending with 9.
So I reached out to him to express my fandom and whadayaknow, he's the nicest guy on earth! I eliminated all processed foods, sugars, soda, carbs and all things bad.What was most challenging about losing weight? Consistency and being creative with my meals.How long did it take you to start to see results?
As I get older, I realize how important it is to poke around and get the inside scoop instead of just taking things at face value. So I've whipped out a larger magnifying glass (aka camera and corresponding film team) and started doing a lot more poking around than usual. I did not take note of my weight loss for about 7 months.How long did it take for you to reach your current weight? I do it with diet and exercise.What keeps you motivated to continue your weight loss success?
Clothing, easier mobility, healthier, feeling better and stronger.Do you have any advice for others who are trying to lose weight?
The tips on core training, muscle makeovers, fitness eBooks, healthy recipes and the free newsletter are just a few things that have added to my success. ShapeFit has been an instrument that has motivated me and in many ways been a silent cheerleader along the way on my journey. Unless it is fresh live food!Weight loss tip #5: Never eat processed food or anything you cannot pronounce. Teddy told me the lake is completed covered and the ice might be about 1 inch orso.Teddy has patrolled and lived next toAntietam Lakealmostall his life and he knows the lake.
There isplenty of rainfall predicted for that area.Most of the fish sitting in the estuary should be entering the river as I type this. Anglers tend to give you space, the scenery is beautiful and the Osprey's always put on a show. Wednesday was spent in the upper fly zone and wasslow in the morning but pretty consistent in the afternoon.
Ialso landed a smallmouth bass, a few small brown trout, afew small rainbows (steelhead smolts ?), a fallfishand a baby AtlanticSalmon. The Mohawk egg pattern accounted for many smaller fish and the salmon sized Light Spruce fly produced a few hookups. Last years--One Day Trip-- hot fly,Olive bugger with White marabou tail and redcrystal flash also received plenty of attention and did account for 2 fish. The guyI was fishing withused plenty of flies with smaller bucktail flies doing most of the damage. He didhook-up with a few fish while usingmy Death Stonefly, landing one nice Coho.I can tell you this---the next few weeks will provide some serious action. There are fish in the system at this moment and with the water release at 1800 CFS and the rain. The pool we were fishing was loaded with suckers and chubs and I did see a few trout and a couple of nice sized smallmouth bass.
Any questions as to what to tie, just shoot me an email or use the Contact 2Bonthewater page. All that cold water coming from a quarry and the creek itself in that area is near lifeless. The bridge is now being painted a Hunter Green color.Most of the creeks in the OleyValley are really low. Even with the rain, the creeks remain very low.A I have a trip scheduled to the Salmon River planned inlate September thanks to Jack. Without Jack's kindness and awesomeness, I would not be going salmon fishing.A I have startedtyingflies for the upcoming salmon trip.
Zoe competed in a National Beauty pageant and won honorable mention in the beauty competition (FYI -- Zoe wears no make-up, fake hairor fake teethand she competes in the natural division--she is my little girl and I would never DRESS HER UP like all those crazy folks you see on TV). We dressed as fishermen, answered a question about each other and then Zoe did some fly casting on stage. Zoe was crowned Little Queen when she won the Pennsylvania state pageant back in 2006 while competing in a Sunburst pageant. There are plenty of out of the way smaller streams that are teeming with Smallmouths, Carp and a variety of Panfish. Perkiomen Creek -- air temp 89 degrees, checked the temperature at two spots, temps were 70 and 69 degrees -- Taken between 415-425 pmA Manatawny Creek -- air temp was 88 degrees, checked the temperature at three spots, temps were 76 degrees at Red Covered Bridge, 74 degrees above TIKI bar and 76 degrees below the Rt.
This heatwave has made most ofthe local trout streams too warm to fishfor the catch and release angler. Maiden Creek below Ontelaunee Lake should provide anglers with some fishthat are willing to bite. You can find Carp, Smallmouth Bass, Largemouth Bassand a wide assortment of panfish to keep you busy.
Take some cold water with you !!!Your best way to keep the water cool is to freeze a bottle or two of water the night before you head out. As the day heats up, the water bottles will slowly melt, leaving you with nice cold waterto drink throughout the day. I fished for 30-minutes on Manatawny and landed 2 wild browns on a tan caddis dry fly in the area where the water temp was 68 degrees.
Temperature wise, if it is 90 degrees outside, pretty sure most, if not all of the local trout waters will be at 70 degrees or higher. We don't wantto kill the trout.The trout that survive through the summer will offerus great fishing in the fall. I have not made a trip to the Schuylkill River as of yet, but I'd bet the house that the smallie action should be pretty darn good. You can also takeyour watercraft outbefore Epler atCross Keys Road or at Muhlenburg Township park which is below the PFBC Epler Access. There is little room to fish, unless you don't mind walking the shoreline that is covered with all types of vegetation, including Poison Ivy.
Pleny of fish to be caught in this body of water, that is if you can get to them.A Manatawny Creek fished OK. This stretch used to provide some very nice smallmouth action, but the last few trips here have been poor. Switched to a spent spinner pattern and hooked up twice--snapped one off and landed a nice stocker brown. The water is up from recent rains inthe valley, but the stream was clear and in perfect condition.
The Schuylkill River and a few tribs shouldprovide any cat or carp angler with a few bites each nite.
Channel catfish prefer dead baits andsmaller live bait, while the Flatheads prefer larger live bait.
Carp will eatsmaller live bait including minnows andcrayfish along with the standard fare of homemade MUSH bait or whole kernel corn.The bottom line is--It doesn't really matter what bait you areusing.
But, by now it was pitch black and it was raining pretty good and thelightning made it look like the 4th of July came early.I managed to land 2 fish on my emerger pattern androll 2 other trout. Started out at the mouth of Sacony Creek but there was some serious bridge work going on, so I left after a few casts. Caught some nice bluegills, onebrown trout, pumpkinseeds, green sunfish, agolden shiner and I almost hooked into a very nice largemouth bass. Kids and water mean plenty of noise,lots of splashing and lots offun.Normally, 750pm is about the timethe sulphurs start popping off. I saw some Iso's and huge stoneflies coming off and flying around.I caught a trophy Bluegill, no kidding check out the picture, almost 9 inches.
I left my headlamp in the truck so I had to walkout before it got too dark and miss the potential spinner fall.
I then drove to another stretch of the crick and hooked up a few times fishing a brown spent spinner. I lost them at the bank.A Fish the mornings with a brown or white spent spinner and you might get a few takes on the surface. My favorite is a "John's Spring Creek Pupa" tied in size 18 and 20 (Trout Flies of The East--page 93). I caught two brookies on a CDC sulphur dry fly and the rest of the fish were caught with nymphs. What an amazing fish, especially on a 2 wt bamboo fly rod with a fly reel that is dated to the 1930's or 1940's.
What a specimen.He looked like a submarine swimming in the water !!My first impression of the leviathan is that it was a wild fish.
Tonights fishing provided a mixed bag of fish, a few smallwild brown trout, along with a few stocker browns, stockerrainbows and the brook trout. I topped it all off with a visit to Ted's house to show off the bamboo fly rod and talk shop.
It was about 40 degrees and raining.I didroll a larger fish on a midge, but aside from that, it was a very slow night.
Cast down and across and hop the flies upoff the bottom with quick upward lifts of the fly rod.The fish would really strike hard. I still have not figured out whyone day I will catch all browns, one day I will catch all rainbows and some days, you will catch a little of everything.

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