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One of the best ways to distinguish under which category something falls is to ask yourself if you have to do it. If you continue to do solely what is necessary to survive every day, all you will accomplish is preventing pain from coming your way. Burnout, McClatchy writes, is caused “when people feel that they have been working too hard for too long and have nothing to show for it.” That is, they are doing too much preventing pain and not enough gain.

Today, Conner Rensch is looking slim and sexy, but not so long time ago she had incredible 308 pounds. Desktop users: right click on the image and choose "save image as" or "set as desktop background". To move your life or your business forward from where it is today and to see an improvement, you must do something extraordinary— something that you didn’t have to do at all.

Since graduating high school, I lost 56 lbs, got into the school of my choice and I feel like a whole new person.

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