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10.01.2016
This exercise tones up your facial cheek muscles and thus helps you a lot when it comes to lose facial weight.
This exercise will help stretch the muscles around your lips, jaws and cheeks giving you a toned face which is free of puffiness. Apart from changes in your diet as well as lifestyle and exercising your facial muscles, you can take help of certain home remedies that can help you get rid of your facial weight. When you apply cold water or something frozen on your face, you actually help constrict the blood vessels. Hold your face there only for 5-10 seconds or even lesser, till the time you don’t feel uncomfortable. Alternatively, you can soak a wash cloth in the chilled water and place it over your face for few minutes. Clay masks can effectively contract the facial skin and tighten it to give you a youthful face without puffiness.
Bob hairstyle- A chin length bob style is what is needed by those having a round chubby face. Don’t shy to experiment with the hairstyles that your stylist says will make your fat face look slimmer.


Exercise bikes are among the best exercise equipment options available because they affect the entire body.
Elliptical Training Cycle60mm Diameter Round Tubular Steel Main Frame with 32mm Round Tubular Steel Handlebars • Dual Elliptical Action with Forward or Reverse Motion. When water retention and excessive  fluid build-up is behind your bloated face, lymph drainage massage is what can give you a slimmer face. For example, when your face is fat due to genetic reasons, you can simply adopt ways to make your face look slimmer. To avoid this condition, choose those hairstyles that will make your fat face look slimmer. Short layers, medium layers and long layers, all mixed up layers will give your face a textured effect.
You can lose weight on face but you need to do it wholeheartedly and lose weight from all of your body.
Exercise bikes are very good for shedding any extra fat while toning muscles at the same time. Massaging your face will stimulate blood circulation and drain the lymphatic build-up to help reduce water retention.


The healthy lifestyle and exercises can ensure that you do not get more fat on your face but the fat already there could not be reduced for obvious reasons. It’s not only about losing fat, it’s about losing the bad habits and following the right ways to live and stay fit! It s important to maintain a regular regimen in order to lose the weight, so whenever you have Treadmill, Cross-Trainer or Exercise Bike: How to Choose Can chrome and iodine supplements help me lose weight?
Also, most exercise bikes are fitted with resistance levels which enable you to adjust to your own needs. Lymph face massages help drain lymph nodes which in turn restores balance to your facial contour by reducing water retention.
It’s true that you can build muscles of a specific body area but you cannot reduce fat from only a specific area. So, take steps to slim down your body weight and you’ll see you have also got a slimmer face.



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