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One of the most important things you can do for smooth and glowing skin is drink plenty of water.
To help heal pimples and clear away blackheads, boil one teaspoon of fenugreek seeds in a liter of water and apply it to the affected skin area. Lemon juice can be used to cleanse your skin, lighten spots and scars, as well as soften and smooth it. This citrus-rich fruit contains cleansing enzymes that remove dead skin cells and make your skin smoother and fresher.
To lighten dark spots and acne marks, you can use freshly squeezed lemon juice and apply it to your entire face and neck.
For soft, smooth skin, mix lemon juice and egg whites and heat the mixture on low flame for a few seconds.
To heal a pimple quickly, use a cotton swab to apply tea tree oil directly on the affected area every few hours.
Papaya contains a natural enzyme known as papain that has antibacterial and wound-healing abilities. To use papaya as a skin toner, mash a few pieces of ripe papaya and apply it as a facial mask. Regular application of papaya juice helps reduce freckles or brown spots due to sun exposure. I am a 15 year old nigerian and i dnt knw of any natural spot or pimple remover can you pls recommend any for me? Japanese women have been using rice and enjoying its amazing skin health benefits for centuries. If you apply rice bran oil, rice bran powder and rice water on your skin, it can change the texture and clarity of your skin.
Rice is rich in linoleic acids and squalene – a powerful antioxidant that promotes collagen production in the skin. Rice has amazing effects in skin rejuvenation and, except from the Japanese, not many people know this. Here’s a recipe of a rice based mask that will soften your wrinkles and make your skin glow.
The rice water has antioxidant and healing properties that will moisturize the skin and improve circulation, avoid age related spots and ease inflammation. Do this procedure at least once a week, if you want to feel the benefits and look ten years younger. 4 Haircuts That Make You Look Years YoungerOne stylist shares her pro secrets for maximizing the youth-boosting power of a new 'do. Beth, the makeup artist, suggests that if you're chomping at the beauty bit to go thin first pluck only a small layer and hang for a week to see how you like it.  If you do then go at another layer until you like how your brows look.

Then, when I read a recent survey suggesting that at least one in five women in the UK consumes less than the recommended daily intake of water, I decided to conduct an experiment. My daughters, Alice, eight, and Betty, four, tell me I look 'about 100 years old' in this photograph and I have to agree.Even my lips look shrivelled. The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline.
When shopping for body and facial scrubs, make sure the products contain healthy, natural ingredients that will exfoliate, nourish and protect your skin. With its excellent astringent properties, lemon is a great natural cleanser for people who have oily skin. Some people can be allergic to the oil, so it is highly recommended to try it first on your inner wrist area before applying it to your face. It gently sloughs away dead skin cells and rough patches to reveal super soft, radiant skin underneath. If you have fine hair, ask to have the edges cut in a straight line; this will make hair look thicker. What would happen if I drank the recommended amount every day for a month?The photograph of me taken the day I started this trial demonstrates perfectly - and rather frighteningly - what a lack of hydration does to a face.I am 42, but have to admit I look more like 52 in this picture, which is shocking. I visit my local GP in Hebden Bridge, Yorkshire, to be sure there can be no adverse health implications to upping my water intake so dramatically.He is very encouraging. My friend, who is a beauty therapist, says this is because the water is helping my skin cells regenerate more efficiently.
Look for natural scrubs at the store, made from sugar, or create your own sugar scrub at home. Rice also contains large amounts of vitamin E and gamma oryzanol, which protect the health of the heart and lower cholesterol. After years of suffering headaches and poor digestion I spoke to a neurologist about my regular headaches and a nutritionist about my poor digestion, and both told me I should be drinking up to three litres of liquid a day for my body to function at its best. There are dark shadows under and around my eyes, which make me look exhausted, a profusion of wrinkles and strange reddish blotches, and my skin lacks any lustre. The blotches on my face are diminishing, and the shadows around my eyes are less pronounced. It flushes toxins from the vital organs, carries nutrients to cells, provides a moist environment for ear, nose and throat tissues, and eliminates waste.Not drinking enough means all these functions become impaired. I feel pleased when my sister-in-law tells me my skin looks clearer than it did a week ago. So I decided to see how I would look and feel if I drank three litres of water every day for 28 days. By the end of my first day of drinking more water, I have had six and my usually sluggish bowels are much more lively.I exfoliate my face every day to try to get rid of dry patches before I apply moisturiser, but suddenly I seem to be breaking out in spots.

I have a busy week with lots of time away from home, so I stock up on half-litre bottles of mineral water I can carry around in my bag. The transformation is nothing short of remarkable.I'm feeling leaner and fitter, too, which is amazing, since the only thing I've changed is the amount of water I drink. Washing your face at least twice a day with water will also help improve your skin’s health and appearance. I'm feeling guilty about all the plastic bottles I've been using so I'm back on Yorkshire tap water, which I carry around in a re-usable water bottle.I have to take a long train journey and I realise afterwards how productive I felt and how easy I found it to concentrate, rather than having my customary snooze. My best friend says she's worried about how much water I'm consuming - she's heard rumours about Nigella Lawson being an 'aquaholic' who drinks three litres before bed. A few days into the experiment I'm still urinating five or six times a day but it's clear now, rather than dark yellow.
If I spread my water intake over the day, that's half a litre when I wake up, another with breakfast, one with lunch, one in the afternoon, one with my evening meal then another before bed.
Dr Emma Derbyshire, senior lecturer in nutritional physiology at Manchester Metropolitan University and adviser to the Natural Hydration Council, says: 'Our brain is 73 per cent water, so poor hydration can affect how it functions. But I am following safe guidelines under the supervision of my GP, so I am able to reassure her.I even enjoy another boozy night out but drink lots of water along the way and wake up feeling fresh as a daisy. Dehydration can reduce our ability to concentrate as well as our cognitive performance.'The downside was having to use train toilets. Whatever happens, I am going to keep on drinking three litres of water a day - and would advise every woman to do the same (after checking with her doctor, of course).I feel fitter, leaner and healthier, and my husband and friends tell me I look ten years younger. My husband says that's cheating, but I tell him the British Nutritional Foundation says 'moderate amounts of caffeine do not cause dehydration, so they do count towards your fluid intake'.I meet friends for a drink one night, remembering that alcohol is a diuretic (a substance which promotes the production of urine), acting on the kidneys.
Today, I've noticed my breath smells less 'breathy', maybe because I've ditched tea - I decided water was better for me. For every one alcoholic drink, your body can eliminate up to four times as much liquid.I assume a white wine spritzer is a good option because the alcohol is diluted with soda water, and I sip water between alcoholic drinks throughout the evening.
Result!I went shopping this afternoon in Leeds, but having to find a lavatory three times in five hours was irritating - they always seem to be in the most hidden corner of every shop.I'd expected my stomach to feel bloated with all the extra water but it's actually flatter than usual. Luckily, I escape all this and wake up hangover-free.For years I've been doing ten minutes of yoga every morning straight after I get up, but I've been feeling stiffer over the past six months. When I rubbed an eye-shadow applicator over my eyelid, it used to drag the skin with it, too, but now my skin seems to have more elasticity. Gemma Critchley, from the British Dietetic Association, confirms that water helps lubricate the joints.

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