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Every day inside our bodies, a battle wages that many aren’t even aware exists, one that can have major implications on your health. What the scientists found was that this hormone is greatly responsible for weight gain, weight loss and appetite.
Scientists have also found that depending on your diet and lifestyle, your body may be producing too much or too little leptin. As a very general overview, if you have been dieting for any length of time chances are that your levels of leptin are very low. In simple terms (which I like) leptin is a communicator between your body and brain that suppresses appetite and burns fat. Your brain does not realize that you are intentionally eating less and trying to lose weight. Leptin resistance is what occurs when your body no longer reacts appropriately to the hormone.
Instead of your brain (hypothalamus) reacting to the signal from the high amount of leptin in your body … it simply ignores it. So the more weight you gain, the more leptin is released but the less your body responds to it.

The main cause of this is due to an intake of excess carbohydrates that break down into sugar too quickly. If you eat a diet that is high in sugar (fructose), grains, and processed foods, the fat stored in your body is continually releasing leptn and your brain simply stops listening. When your brain ignores this signal, it does NOT tell your body that you are full, have had enough food and that you do not need to eat anymore. If your body is working against you, you need to get it back on track before you make any progress, or worse yet, regress. By eating whole foods that are low in carbohydrates, high in proteins and high in fats you will be able to avoid the blood sugar spikes. Another good idea is to familiarize yourself with the Glycemic Index and stick to foods below 40-50. After you have gained control of your diet and lifestyle habits, you may consider looking at some leptin resistance supplements.
The reason I like it so much is because it is a quality supplement, made from a scientifically proven formula.
If you are not sure where to buy leptin supplements, I suggest you checkout the BioTRUST™ website and the research behind Leptiburn®. Health & nutrition is a great topic that lends itself well to the infographic format, as many studies contain vital statistics and revealing results that are easily explained in the infographic format.

The hormone is actually a relatively new discovery (late 1990’s) as far as science goes, but it is really starting to gain recognition. The leptin then sends a signal to your brain to stop feeling hungry, to stop eating and to stop storing fat. According to this, if you are fat you should naturally be burning more fat and therefore you would not be fat. It is best to consult your physician since he can run blood, urine and other tests to verify. To be honest, there really is only one leptin supplement out there that I recommend, Leptiburn®. We’re talking about the delicate balance between bad bacteria – which infiltrates our bodies each and every day – and the good bacteria designed to help keep our bodies healthy and strong. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.

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