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During menopause women are more susceptible to gum problems because of the fluctuation of hormones. There are certain lifestyle changes that should be implemented in order to prevent gum problems, and they mainly consist of good dental health and a good diet. If you are reading this with the intention of preventing gum problems, technically referred to as gingivitis, then you are lucky enough to have not suffered with them previously, and should be told that just a small change to your lifestyle will be worth your effort. Make sure that it is a soft-bristled brush because it will be kinder to your gums and will better at removing unnecessary plaque.
Foods high in calcium will help to remove harmful sugars from your mouth and will protect against plaque.
Recent scientific research suggests that foods that are high in polyunsaturated fatty acids fight against gum problems.
It is important you prevent gingivitis from developing during menopause because despite it being a relatively small problem, once it has developed it can quickly lead to more serious problems like periodontitis.

Dental health should be a concern for everyone at every age, but particularly for women entering the menopausal transition. He asked another Pfizer chemist, Willard Welch, to synthesize some previously unexplored tametraline derivatives. Welch then prepared stereoisomers of this compound, which were tested in vivo by animal behavioral scientist Albert Weissman. This symptom can be one of the most unpleasant because its effects are not only uncomfortable, but they are usually unattractive too, which makes sufferers feel very self-conscious.
Make your mouth happy in menopause and you too will be happy and can smile confidently to prove it. If you are already suffering with gingivitis, however, you should see your dentist for advice and treatment, but follow these tips nevertheless. It doesna€™t matter if it is a regular or electric toothbrush; just use it regularly, especially after each meal.

Therefore, women who are close to entering the menopausal period should do all they can do prevent gum problems from occurring. Arch Gen Psychiatry -- Early Coadministration of Clonazepam With Sertraline for Panic Disorder, July 2001, Goddard et al. If you struggle using floss then try a Proxabrush, which is a tiny brush that can work between teeth.

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