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Gastroesophageal Reflux Disease (GERD) is a backup of food and digestive acids from the stomach into the esophagus (digestive tube that leads from the mouth to the stomach). If your pediatrician diagnoses your child with reflux he or she may be placed on medication, most of which reduce the production of acid by the stomach. Eating before bedtime: Eating stimulates acid production, and laying down may bring that acid up into the lower esophagus, aggrevating symptoms.
Tight fitting clothing: Wear loose fitting clothing that does not put extra pressure on the abdomen.
Frozen Meals If you don’t recognize the first three ingredients on the back of the label, just step away.
It’s important to figure out what is necessary and make sacrifices for general health. Because the FDA rules that govern makeup are different than they are from food, it can be pretty difficult to understand if there’s gluten present in your cosmetics or not. In fact, the word “gluten” is highly unlikely to appear on the ingredient labels of cosmetics at all!

Two skincare companies that offer great lines of gluten-free cosmetics are 100% Pure and Acure Organics.
My daughter’s hands would start to itch uncontrollably when they came in contact with gluten. This test is often used to identify other abnormalities in anatomy that may explain symptoms.
I know when I was first diagnosed, I had trouble discerning what I could and could not eat. And, to be perfectly honest, healthier food tends to be on the more expensive side. As a result, you need to be diligent about reading those ingredient labels, and if you’re unsure of what to look for, we’re here to help!
She enjoys helping others navigate the rough waters of celiac disease and gluten intolerance to find their own path to wellness.
While frozen and fast foods are always inexpensive, organic eggs and whole-wheat-whatevers are always a little more.
Keep in mind that everyone is different, just because something does not effect me, doesn’t mean that it will not effect someone else.

Some of these foods may worsen symptoms because they are too acidic or irritating to the lower esophagus.
However, many Celiacs have reported experiencing a range of symptoms, such as rashes, hives, burning, itching, and even swelling–all caused by their cosmetics. Others may actually cause relaxation of the lower esophageal sphincter, therefore causing acid to splash up into the esophagus. Once GERD symptoms are under good control you may talk to your doctor about adding back some of these foods in moderation.

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