These marvels of nature deserve their reputation for keeping the doctor away when you eat one a day. First of all, they elevate your blood glucose (sugar) levels in a safe, gentle manner and keep them up longer than most foods. An average size apple...
Fans of the Rocky movie series will remember the scene in Rocky I, where Sylvester Stallone breaks three or four eggs in a glass and gulps them down, before leaving for his early-morning run through the streets of Philadelphia. One of the most-discus...
Former chief minister of Karnataka and former state president of Janata Dal (Secular) H.D. Give your rating: ?????? ????????? ?????????????? ?????????????? ??????????. Sruthi Hariharan, started her career as assistant to a chore...
We have taken the guesswork out of weight loss with a proven system that has helped countless people reach their fitness goals. Pregnant or lactating women, diabetics, hypoglycemics and people with known medical conditions should consult a health car...
If you’re starting a low carb diet, on Atkins Induction or trying to enter ketosis quickly, eating the right zero carb foods seriously step up your game. Many vegetables have no carbs or almost no carbs, including cucumbers, radishes, lettuce, ...
Lose fat fast Diet includes necessary protein and body fat is consumed liberally in every stage, but carbohydrates are limited to different levels. Always think about what you can put extra things to your diet, not what you should take away. Conside...
A girl next door who ignored her health for studies , now seeks a healthy life in a leaner body n shares her journey online. Not yet Tarun, but may be because I normally avoid junk food and sugar or any unhealthy food to maintain my weight. Anamika...
You may be familiar with the term HCG in relation to diet and weight loss, however let’s go a little further into how HCG came to be associated with weight loss. Additionally, despite being on such a low-calorie food intake daily, patients did not fe...