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I had some diet orange soda and some chicken breast I got on sale and thought I’d try to replicate Orange Chicken. Last night I decided to make Fried Chicken, using the same Low Carb Breading I used to make Fried Squash last week.
I had boneless chicken strips in the refrigerator, and had been trying to think up a new low carb chicken recipe when I remembered the breading! I also had a fresh yellow squash and frozen broccoli to work with, so I decided to throw it all together and make a meal.
All you have to do is pour a little heavy whipping cream in one bowl, and the low carb breading mix in another.
When done, remove from skillet and place on a plate covered with a paper towel (to soak up excess oil). For the side dish, I washed and cut a fresh yellow squash, and put it in a pot with about half a bag of frozen broccoli. The low carb breading is great for other low carb chicken recipes as well, including baked breaded chicken over your favorite vegetables – drizzled with Alfredo sauce!
In order to keep more nutrients in your veggies you might want to steam them instead of boiling .

Some people like to roll it in crushed pork rinds or a combination of pork rinds and parmesan. Low Carb Bread You’ll LOVE!Low carb breads & bagels with quality ingredients, GMO FREE, Delicious taste & texture - and they even have Gluten Free bread available! All material provided on this site is intended for informational purposes only and should not be used to replace professional medical advice. Tomato Basil Avocado Soup-a raw recipe–cool and creamy–tastes delicious and it's so healthy! Remove wings from fridge place on a sprayed cookie sheet (Pam) or cover cookie sheet with foil. Preheat oven to 450 F, Cooking time 25 minutes on middle rack of oven, turn over and cook another 15 to 20 minutes. Add the tomatoes, broth, sherry and when liquid is heated through, add the saffron and other seasonings.
I was in the mood for salty, crispy fried food – which can be elusive on a low carb diet.
Next, drain the water off (I used a strainer in the sink), and put the vegetables in a small baking dish.

Since discovering brining we brine everything…it just takes any recipe to the next level! They are simple to prepare minus refrigeration time, accompany with any kind of low carb sauce and your off and running. The saffron stands out, but it IS the star of the show here, and the rest of the ingredients compliment each other without standing alone. When hot, place breaded chicken into the oil and cook until brown on both sides – and cooked through.
With the small chicken tender strips it took less than 15 minutes total from start to done. But I will just grab a big bag of chicken tenders throw them in some brine frozen and then they are ready to prepare next night or two!

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