Low carb clean eating breakfast ideas,fast weight loss 500 calories a day calculator,3 quick ways to lose weight healthy - Step 3

07.03.2014
So I put together a list of clean eating, low carb recipes that I thought would help me keep the boredom at bay. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Please note that all opinions are my own and I will only endorse items which I truly feel are of value to my readers.
Preheat oven to 375 degrees F.  Line baking sheet with foil and lightly spray with EVOO cooking spray.


Cut the top and bottom off of the spaghetti squash (you will need a sharp knife to do this….be careful!
Flip the two pieces of squash over so that the scooped out center is facing the baking sheet.  Bake for 30-40 minutes (Mine baked for approximately 35 minutes).
While the squash is baking, combine the sauce, tomatoes, and onions in a medium sauce pan and heat through over low heat. Pull the squash out of the oven and allow it to cool enough to where you can handle the squash without burning yourself.


But like you said, then I get into a rut, I get bored and binge on pizza and I honestly can feel myself blow up like the Pillsbury Dough Boy and I look like him too!



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