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This low carb high fat soup is only about 400 calories per serving with around 5g net carbs. With a prep time of less than 5 minutes, you can easily prepare this crock pot Mexican chicken soup in the morning before work and let it cook while you are away. I don’t know about you, but the last thing I want to do after a 9 hour work day is have to cook.
A programmable crock pot allows you to set the cooking time so if you are out for a while, it automatically switches to the warm setting. I think some jack cheeses are much harder than others or my crock pot gets a lot hotter than most.
Ingredients:2 lbs ground beef or beef stew meat8 ounces of fresh sliced mushrooms (I use baby bella mushrooms) [adds approx 6 g. Since going low carb and my love for chili, I decided one day to sub out the chili beans for drained french style green beans.
October 6, 2014 by Brenda 27 Comments Crock Pot Mexican Breakfast Casserole is low carb and naturally gluten free! If you’re new to following my blog you may have noticed I am a lover of my crock pot. I’ve got many main dish meals mostly for dinners, but having breakfast warm and ready is key to starting a day on the right foot in my opinion.
You can make this spicier if your family prefers, by using medium salsa and increasing the chili powder.
Makes 6 servingsI always make 6 servings because I really enjoy this for leftovers the next day.
Mix all of the ingredients together in your slow cooker and cook 8 hours on low or until your meat is pull apart tender. Copyright 2013 lowcarbcrock You may repost this recipe and its directions only by a direct link back to the article on my site. It didn’t damage it any and it kept the meat from sticking and burning to the sides of my small crock. It contains my (often novice) personal commentary and opinions on things and issues that interest me, that I am not an expert in and should not be taken as fact. Although I did fairly well avoiding most of the bad food, I just ate more than I should have.

When I got my first crock pot over 20 years ago, I only used it for slow cooking chicken with a store bought sauce. The fat content is fairly high being over 20 grams per servings so it really fills you up and keeps you full for hours. That’s why I like to make big meals on the weekends and eat the leftovers during the weekdays. I’ve made it on the weekend and heated up at work in both my lunch crock and the microwave. The mushrooms make it so hearty that I didn’t even miss the beans Thanks for sharing! I haven’t bought a crockpot yet (but I will!) but it’s cool you can make this for stovetop as well!
They love my Chicken Enchilada Bake, Healthy Chimichangas, Crock Pot Taco Chili, Crock Pot Enchilada Soup, Turkey Enchilada’sA and so many more.
It’s that time of year where I always want something to be simmering away on the counter.
I always forget (ok, I’m too lazy) to eat breakfast so I love that you make it a million times easier to not forget!
Would you use chick peas or black beans or aduki beans or something else like cooked quinoa?
Each serving of the fajita meat has approximately 9.5 grams of net carbs, but you could easily modify this recipe if you needed an even lower carb count. I take all my own food pics, develop my own recipes and do my own web design for this blog. I use several on-line sources to calculate carbohydrate and net carbohydrate counts for recipes of this site. I reserve the right, in my sole discretion, to delete comments made or prohibit specific people from commenting.
Simply drop in chicken, salsa, chicken broth, and cheese into your crock pot, turn it on, and walk away. This is the most work you’ll have to do to enjoy a delicious bowl of crock pot Mexican chicken soup for lunch or dinner. I don’t always have time on the weekends, though, so I need to get back into the habit of using the crock pot more during the week.

Since I’d like to use it more to cook food while I’m at work, I need to invest in a new 6 quart crock pot that’s programmable. Cooked on high for 4 hours but I used rotisserie chicken already cooked so that might be my problem. I almost never have mushrooms, all spice, or chilli powder, so I do without it, but I do have everything else.
With a busy family of 3 kids, we are out most every night of the week for the children’s activities.
I take this very seriously, but you should independently calculate carb counts for recipes on this site before relying on them. This year, I want to get back into using the slow cooker more often for simple low carb recipes like this crock pot Mexican chicken soup. If you add in the commute, I’m away from home for about 10 hours during the work day so it would be nice to have the crock pot automatically switch to warm after being on low for 6 hours.
I found a good tip to use a programmable timer that you can easily buy at a hardware store.
Some days are harder than others and the hubby and I are outnumbered, which can get pretty tough, pretty quickly.
Thanks for this site, I’ve cooked several different meals already and they have all been yummy!
I know calorie counts vary by brand (say the cheese or salsa) but for the life of me I can’t get the recipe to come out to more than 340 calories per serving, and 285 if chicken breasts are used. Also does the chicken gets cooked separately and then you shred it and put it in the slow cooker or does it cook in the slow cooker and then when you take it out do you shred it. I am not making any representations as to their content or any other matter concerning them.
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