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28.01.2015
If you follow me on Facebook, you may know that I’ve been eating clean AND low carb for a few weeks now.
After cutting carbs, I find it hard to hit my daily calorie goal of 1300 a day (I also eat clean, limit fruit, and workout every day, eat tons of veggies), in case you worry about starving on low carb. Using "Missions Low-Carb or La Tortilla Factory" Corn or White tortillas & Carb Hood Dairy-makes it low-carb without lossing flavor.
Still, if you're unsure about what a low-carb diet is all about, see our article confused about carbs. But part of following a low carb diet (for most people) is increasing your intake of healthy fats.


Please note that all opinions are my own and I will only endorse items which I truly feel are of value to my readers. I am growing my own stevia plant and will do a post on that when I actually have enough plant to work with. I found this desert and I know it’s one of your older post, but, I hope you get my question. If this recipe doesn’t fit into your eating plan, I have a ton more in my dessert section that you might enjoy. Can you direct me to the little cookies they look so crunchy and yummy and I was not able to find them in your desert section?


I was thinking to cut calories, maybe substituting cottage cheese for the ricotta would work?
And I mean EVERYTHING: The dressing on your salad, the oil you sauteed with, the sauce you baked your chicken in, the soda you drank, your morning coffee with all the fixings.



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