Low carb diet plan monday to sunday quotes,fast metabolism diet no weight loss week 1,diet tips biggest loser - New On 2016

In a small clinical trial of obese adults, researchers found that those assigned to follow a low-carbohydrate diet lost more weight over a year than those who followed a low-fat plan. They also had bigger improvements in their cholesterol and triglyceride levels, the research team reports in the Sept. And while some experts have raised concerns that low-carbohydrate diets could be less than heart-healthy, these findings suggest otherwise, said Dr.

Reproducing content presented on this site in any form is prohibited without written permission. 1, 2014 (HealthDay News) -- For people who want to lose weight and boost their heart health, cutting down on carbohydrates may work better than trimming dietary fat, a new study suggests.

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