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A gorgeous and delicious frosted coconut layer cake that you can whip together in less than an hour, this beauty looks like the kind of dessert Grandma used to make. With only 51 calories per serving, the secret to this low-cholesterol dish is, of course, baking instead of frying. Packed with flavor, this Polynesian stir-fry adds pineapple chunks to all the vegetables and lean meats we’ve come to love in the classic dish.
Get great taste and fewer calories simply by using a low-cal or fat-free mayonnaise, which still lets the flavors of white-meat chicken, celery, and tomato shine for a healthy but tasty lunch. Here’s a crowd-pleaser of a dish, loaded with fresh lump crab meat, mayo, and Old Bay seasoning that ‘s lightly fried in bread crumbs until golden brown and oozing flavor.
A delicious low-carb dish you can cook up in under 20 minutes, this chicken has only three other ingredients—salt, mustard, and honey, each adding just the right punch of flavor. Filled with all the tastes we love about Mexican food—from Monterey Jack and salsa to sour cream and green chilies—you won’t believe how fun and fast this gluten-free recipe is to make. Often made with a rich Mornay sauce, this version of Chicken Divan has all the flavor of the original but with half the calories and just a fraction of the sodium. Chicken thighs, smoked turkey sausage, and, of course, shrimp add up to an authentic Cajun dinner brimming with spices. Nobody would turn down this delicious coffee cake, decorated with bright mangoes on top and chock-full of crunch-baked goodness.

This recipe, which works for all four phases of the Atkins Diet, is filled with heavy cream and luscious cocoa powder, and yet it weighs in at just 216 calories (thanks in part to sugar-free chocolate syrup). From low-carb dinners to low-cal desserts, we’ve got hundreds of recipes for healthy eating!
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Truly insightful bless you, I’m sure your current visitors could quite possibly want even more posts of the character maintain the excellent work. Asparagus, Chicken & Quinoa Bake - Krafted Koch - A healthy dinner recipe loaded with protein packed quinoa.
Buffalo Chicken Meatballs with Skinny Buffalo Cauliflower Alfredo - A Dinner perfect for Game Day that is SO healthy and easy! Protein Packed Egg Muffins For Less Than 70 Calories Each - Great for Low Carb, Keto, Paleo or Gluten Free Breakfasts - Protein! BBQ Chicken Casserole with Zucchini Noodles - low carb, grain free and super healthy with zucchini noodles! Waldorf Quinoa Chicken Salad - a simple, healthy, and protein-packed combination with sweet juicy grapes and crunchy walnuts. This basic quick bread can be enjoyed as toast for breakfast to complement eggs, to make a sandwich for lunch, or as a dinner appetizer.

Asparagus, Chicken & Quinoa Bake - Krafted Koch - A healthy dinner recipe loaded with protein packed quinoa, chicken, asparagus, leeks and extra sharp white cheddar for a flavorful meal you will love! This easy and healthy Low-Carb Broccoli Cheese Breakfast Casserole is a recipe I make over and over; love having this in the fridge for a quick breakfast! Tex Mex Spaghetti Squash Boats Recipe -- Low carb, vegetarian and gluten free dinner that is so easy and scrumptious. Healthy {No Bake, Protein Packed!} Banana Smoothie Breakfast Bites- Gluten Free, Vegan + Dairy Free option! Facebook Twitter Google+From Chicken Cashew Lettuce Wraps to Shrimp and Noodles – discover some of the tastiest Low Calorie Recipes for a healthy new lifestyle!
Well, think again, because this carbonara has center-cut bacon and Parmesan but “cheats” with fat-free half-and-half.
Let’s start with the Atkins Diet—officially the Atkins Nutritional Approach—which is a low-carb system for keeping pounds off. We’ve got a sampling of recipes here that proves once and for all how good a “diet” can be.

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