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I love these muffins simply because they are not only tasty, but also incredibly versatile! In fact, while these are good just the way they are, I’d actually consider this recipe more of a base. Cassie – You can if you like, but I just mixed it in and tried to break up the clumps the best I could.
I love almond flour and miss bread, so they are perfect for that time when I’m craving the texture of breads.
I’m going to jazz ours up next time with, Mrs Dash table blend, some swiss cheese, shallots and ham. Sun dried tomatoes, fresh basil and one of those small mozzarella balls in the middle, like a mini caprese salad with a yummy center! Question when making muffins and I want to add optional ingredients do I need a certain amount of each? Just made these as a savoury muffin with some black pepper, basil, oregano, and a sprinkle of dried rosemary on top.
Following a new way of eating is hard enough at home, but what about when you leave the house?

Although I don’t expect a dish to be changed for me, I often get offers if I am polite about explaining my needs. Please note that all opinions are my own and I will only endorse items which I truly feel are of value to my readers. They turned out more like cornbread than a muffin texture, but it could have been my almond flour wasn’t fine enough?
You might think about adopting the attitude of someone with a medical condition who just can’t eat certain things.
Leave the stevia out and maybe add a little cheddar cheese and you’ve got delicious savory muffins! There are a few cans out there that are not clean, however, so you still want to read labels. Concerned that well-meaning friends will sabotage your diet (C’mon, a little ice cream never hurt anyone!")?
But I’ve gone up to 1 cup on some ingredients in the past, so it really depends on what you want to add.
Here are some ideas to help you through.Plan Plan Plan!The more you decide ahead of time, the fewer choices will confront you when the waiter hands you the menu.

If the texture was different, I could really see myself loving these with blueberries and stevia.
If possible, look at the menu ahead of time (many restaurants have menus online now).At First, Take the Easy StreetIf you are new to a particular diet, make it easy on yourself. If you don’t like the options, pick a sandwich that looks good, but ask for the “innards” to be put on top of a green salad.
Places where things come separately (like steak and salad) are easier than cuisines that emphasize dishes with lots of ingredients.Don’t Be ShyOrder confidently.
If it’s an “breakfast all day” type of place, order an omelet for lunch or dinner, with low-carb veggies such as spinach, peppers, mushrooms, etc. As someone who can’t eat wheat products, I have become comfortable asking questions about the various dishes. A small spoonful could be all you need to satisfy your curiosity.Finally, if you see something that you really wish you could eat, try to figure out how to make it low in carbs at home.

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