Low fat banana foster recipe,a healthy way to eat and lose weight,how to reduce body fat percentage reddit - Step 3

The original Bananas Foster was created at Brennan’s Restaurant in New Orleans over 60 years ago.
In our reconfigured recipe, we cut the butter and sugar, and combined honey, coconut oil, cinnamon and a little rum extract with banana slices to take Slow Cooker Bananas Foster to a whole new level.  Each serving of this gluten free dessert has just a little over 100 calories and only two grams of fat. Everyone wants to enjoy decadent desserts and Slow Cooker Bananas Foster is the perfect way to dive into a elegant dessert without the guilt. Sign up and we'll send you the latest recipes, menu plans, fitness tips, and workouts each week. Place the bananas in a oven proof dish Add the juice, grated orange rind, rum in that order. Bread, bananas, banana liqueur, cream and pecans are the featured ingredients in this slowly baked pudding spiced with cinnamon. Even better than the classic version, this Bananas Foster is served over a delicious pastry!
In a small bowl, stir together the almond flour, flax meal, baking powder, cinnamon salt and granular Splenda, if using.

Feel free to serve the ice cream with an extra dash of cinnamon, some graham crackers, freshly sliced bananas or even some more caramel sauce. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Many of our readers say they love our Slow Cooker Bananas Foster and make it for any occasion from the most elegant dinner parties to a casual family gathering.  As a favorite in the SkinnyMs. The bananas should sit snuggly in an ovenproof dish, whether they are in individual serving dishes or baked in one large dish all together.
I wasn't sure how much cinnamon to add and it turned out that I didn't use enough and couldn't really taste it. It’s a classic, rich dessert made with bananas, rum, a ton of brown sugar, and a little hint of cinnamon.
Guided by her firm belief in clean eating and the power of exercise, Gale has written two cookbooks and several fitness ebooks. The cinnamon and vanilla help bring all the flavors together and the caramel drizzle on top adds an extra delicious richness!

Add the rest of the frozen banana chunks to the chute and run it through the Dessert Bullet.
She earned her Fitness Training Certification from, National Exercise & Sports Trainers Association. Add the dry ingredients and the eggs to the butter mixture; stir with a wooden spoon until well blended. Add banana slices, toss gently to coat with honey mixture, cover and cook on low heat for approximately 30 minutes, or until heated through and bananas are soft but not falling apart.

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