Low fat food network recipes jamie,diet plan easy meals,best weight loss foods bodybuilding,low carb low fat low sodium diet plan - Review

Pot pie is one of those comfort foods that sounds like it would be really unhealthy, but it’s actually not at all.
Food Network Magazine’s Light Chicken Pot Pie calls for low-fat milk and fat-free Greek yogurt to make a creamy gravy for the chicken-and-vegetable filling.
Ellie’s version of a lighter chicken pot pie, You and Me Chicken Pot Pies, uses low-fat milk as well, but is made in individual-sized baking dishes to help with portion control. Ellie’s Chicken and Biscuit Pot Pie is like two comforting, one-dish meals in one, chicken pot pie + chicken and biscuits.

Whether roasted, shredded or sauteed, Brussels sprouts add a flavorful yet healthy component to any fall feast. The top crust needs to chill for at least an hour, so start the dish in the morning and bake it before dinner. It’s loaded with chicken and vegetables in a creamy gravy, and is topped with tender, whole-wheat biscuits.
Some recipes call for heavy cream or cream of chicken soup, but if you use low-fat milk and pack your pie with herbs and savory vegetables, you won’t miss that stuff at all.

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