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Empty entire contents of chipotle peppers can into a food processor (I use a mini-version for this). Post a link to another recipe or group by pasting the url into the box where you want it to show up.
I've been doing the South Beach Diet for a week now and created this scrumptious salad today. In a separate bowl, mix tuna, garlic, cilantro, mayo, brown mustard, lemon juice, hot sauce and creole seasoning (if desired), salt and pepper to taste. Cinco de Mayo is a wonderfully colorful celebration of all things Mexican, yet is celebrated principally in the United States. Extra-lean ground beef keeps the fat content to a minimum in these delicious family-friendly tacos. Leftover chicken breast or specially poached chicken are perfect for these lower-fat chicken enchiladas. Extra-lean ground beef and pinto beans form the base of these delicious, lean beef enchiladas. Usually fish tacos feature deep-fried battered fish, but these low fat tacos are made with lean white fish flavored with lime, cumin and cilantro. The smokiness and heat imparted by the chipotle chile adds a great depth of flavor to this hearty and delicious vegetarian dish.
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Get the latest health & wellness advice delivered straight to your inbox, and check out our other newsletters. Not to be confused with Mexican Independence Day, Cinco de Mayo celebrates the victory of a small Mexican army against the French army in the Battle of Puebla in 1862. You could use lean ground turkey as an alternative, although the fat content would be very similar.
This family favorite makes a great dinner any night of the week, not just for Cinco de Mayo. If you prefer, you can use lean ground turkey in place of the beef, although the fat content is similar. Delicate sea scallops pair well with Mexican spices to make a delicious main course atop rice ro with warm tortillas and sides such as chopped tomatoes, heart-healthy avocado, black beans, and salsa. If you've never used chipotle chiles in Adobo sauce before, be careful to use just one chile and a little of the sauce.
Both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family. Cinco de Mayo is a great excuse to indulge in some delicious south-of-the border fare, which, alas, can be quite fat- and calorie-laden. To keep these gluten free, serve with warmed corn tortillas, with rice and salsa on the side. If you make the mistake of emptying the whole can, you'll be in for something of a fiery surprise.

So here are some lower-fat offerings that still allow you to be an honorary Mexican for a day. To keep th fat content down, the slaw is made with thick nonfat Greek yogurt, which also adds a nice tang. Cover and refrigerate for at least 1 hour, turning once, or overnight.Preheat grill to high heat. Oil the grill rack by rubbing the rack with an oil coated paper towel held in tongs.Grill the chicken until cooked through and no longer pink in the middle, three to four minutes per side. Cashews are also a good source of copper, which has been shown to be essential for good metabolism.4. If you prefer less, simply mix in the desired amount and use the remainder over baked potatoes or on bread.
Great for a picnic!Reply Jennifer's Kitchen saysAugust 21, 2014 at 10:21 am Thank you Sarah.

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