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Spaghetti Bolognese remains a firm favourite dish the world over, but it’s one that we secretly know can’t possibly be that healthy. Doctors or dietitians will frame a detailed diet plan to treat the symptoms of esophagitis.
The reality is a seriously calorific event, often loaded with salt and high in fats (and not the healthy avocado-esque kinds).
Thinly slice the garlic and the onion and fry for a few minutes in coconut oil along with a tbsp of fresh basil.
Add the homemade tomato sauce you whipped up in the above steps, as well as the kidney beans.

Presented below is a list of foods safe to consume and those to be avoided in the eosinophilic, reflux, and Candida esophagitis diet plan.
Foods like corn, lentils, olives, tomatoes, lemon, all citrus fruits, currants, blueberries, cranberries, milk, yogurt, cheese, butter, all red and organ meats, seafood, nuts, and seeds, etc., contain high amounts of acids, and hence, should be avoided from the diet. Therefore, you need to avoid chili, chili powder, spices, curries, etc., to reduce erosive esophagitis symptoms. Therefore, tomatoes, tomato sauce (marinara, salsa), ketchup, puree, tomato based dishes like pasta, spaghetti, pizzas, stuffed tomatoes, etc., should not be consumed. Food allergy, infections, Candida infection, acid reflux disease (GERD), surgery, use of certain medications like anti-inflammatory drugs, etc., are the prominent causes of this condition. In that case, you need to take the prescribed medications (antibiotics, antifungal medication, etc.).

Personally I prefer the consistency to have some tomato components in it so only mix for a short few seconds.
The symptoms of this condition include pain and difficulty while swallowing, heartburn, nausea, vomiting, etc. Once the inflammation subsides, you can slowly get back to a normal diet by including other foods.

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