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03.07.2014
Pair with leftover chicken, eggs over easy or simply sprinkled with hemp hearts and served with a simple green salad or spinach, this quick apple sweet potato hash is the perfect fall side dish.
Not only is it super simple, but it helps provide complex carbs and are a great way to refuel after a workout!
Add in chopped apples and you get a new layer of sweetness, the apples almost caramelize a bit. This is a must try combination!To get this recipe on the table in under 15 minutes, I took a short cut and used the microwave to get the potatoes most of the way cooked.
If you are against the microwave, you might have to add 10 more minutes to this recipe, but it would still qualify as dinner in under 30 minutes!The key to getting potatoes to cook quickly, cut the potatoes small, and make them uniform.
Poor thing gets so hungry after we workout, then he gets frustrated when his potatoes don’t all cook at the same time.
Quick, simple vegan, gluten free, low fat and full of flavor!Ingredients2-3 large sweet potatoes, cut into uniform cubes1-2 small apples, Fuji, Granny Smiths or Pink Ladies½ tbs.


I love sweet potatoes yummy yum!Reply Annmarie saysOctober 26, 2015 at 4:32 pm Well doesn’t this look just super scrumptious! I could eat sweet potatoes pretty much any way at all, but one of my all-time favorites is a super similar hash (without apples – genius addition!) with fried sage leaves and poached eggs on top. NOM.Reply Sonali- The Foodie Physician saysOctober 27, 2015 at 4:37 pm This looks awesome! When I bake any kind of sweet potatoes, I try to do it ahead of time now to avoid that conundrum. How to cut sweet potato slices Start by cleaning your sweet potatoes, wash well, remove any dirt, you can wash with soap. It is recommended to use a thick cut since after they cook they become very soft so it is recommended to cut thicker slices so that the consistency of the sweet potato will be better to the taste. How to condiment the Sweet Potato Fries Then place the sweet potato slices in a baking sheet and drizzle with olive oil, season with sugar on the raw, salt and pepper.


The inspiration behind her recipes is based on the culinary culture of Mexico and influenced by the Mediterranean cuisine and grilling which is one of her passions.
Adriana likes to read about the latest trends in cuisine, learn about new cultures, travel the world discovering new ingredients and sharing with famous chefs. Get my Twitter hacks, you can find them on pages 276-287 plus more than 200 social media tips from other of my peers! Copying, reblogging or "curating" of Adriana's Best Recipes original content and photographs is strictly prohibited.



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Comments to «Quick low fat sweet recipes»

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