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04.12.2015
We all worry about the effect an extra glass of wine has on our waistline a€” but what about on our skin? Many modern women enjoy a drink with an evening meal or have a glass of wine at home to unwind after a busy day, with large numbers of women exceeding the Governmenta€™s daily drinking guidelines of two to three units a day.
Laura says: a€?By now Ia€™m noticing a difference in my skina€™s dryness, and not just on my face. The best of enemies: They've been arch rivals through 25 years of scandal, wild partying and dodgy boyfriends.
To find out if ditching alcohol can improve your complexion, we challenged Laura Hogarth, a 40-year-old mother-of-two from Falkirk, to spend a month without consuming a drop of booze.Before this, Laura drank about 15 units of alcohol a week a€” which equates to around five large glasses of wine and is justA  one unit a week above the recommended national guidelines for women. But would many cut down if they knew that, as well as affecting their health, alcohol could also damage their looks, making them look years older than their age? Ia€™m sleeping for longer in the mornings and getting up less frequently during the night.A a€?Before, I might have woken up once or twice a€” whether Ia€™d had a drink or not a€” but now I am sleeping like a baby.
My lips are less dry, too a€” I usually get a cold sore almost every week a€”A  but since ditching the booze not a single one has appeared.A a€?Better still, Ia€™ve lost 3lb and my face definitely looks slimmer. It might have helped that it was also the school holidays, so the children were sleeping in as well, but I am definitely waking up feeling brighter and more alert.a€?Ia€™ve also noticed that in the evenings Ia€™m not snacking as much. This is Why and What You Should Do to Relieve Constipation and Bloating in Few Minutes The Absolutely 12 Worst Cancer Causing Products In Your Home Here Is Why Every Night You Wake Up At The Same TimeRecipe Forget About The Green Juices: Hollywood Went Mad For Soups Who Help In Weight Loss!
Normally Ia€™d crave crisps with my usual glass of wine, but sipping a glass of lime and soda means I dona€™t feel like junk food.


A friend also said my skin tone looked more even.A a€?Euan and I have noticed less of a difference day-by-day.
I said no to a few barbecues, just in case I was tempted, but Ia€™ve enjoyed feeling healthier and brighter, especially in the mornings.a€?On the whole, the month has sailed by.
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Thata€™s probably because ita€™s such a gradual change, but friends and family are noticing the improvement in my appearance which has given me a real thrill.A a€?This has made me feel braver and more confident. Ia€™m going to try and stick to the no drinking rule a€” or at least cut out alcohol during the week. I left my hand-mirror at home for a weekend camping trip this week and only took a couple of face wipes and a small pot of moisturiser a€” and still I got compliments. Even more so if it can help me lose weight!A a€?Within days of giving up drinking, my skin has improved dramatically.
It was the very first night after the experiment and I went out with a group of friends to celebrate.a€?We drank far too much, and guess what? The redness has lifted, although the thread veins around my nose are still visible and my forehead and neck are a little rosy. She looks healthier, less puffy and slimmer, especially around her cheeks and jowls.A a€?Stopping drinking alcohol means you reduce your calorie intake. When I woke in the morning I looked red as anything and noticed a small dry patch of skin had re-emerged.


It just goes to show alcohol does a lot worse than just give you a hangover!a€™Dr Lowe says: a€?Although the changes between the final two weeks are subtler, this last photo shows a much improved Laura. Facial puffiness is caused by the gentle leakage of fluid from enlarged blood vessels.a€?During the night, when we lie flat for a number of hours, this fluid tends to accumulate around our eye-lids and cheeks. If more blood passes through the eyea€™s surface, it looks duller and more bloodshot.a€?After four weeks without alcohol, the blood vessels have constricted and her eyes are bright white once more. Instead, JoLynn personally coaches her clients over the phone in Real Time to end their Inner Struggles that have sabotaged their weight loss.
In fact, there is no need for worry, feel free to leave cigarettes without fear of gaining excess weight. This plant will kill your desire for nicotine, and will also melt excess weight.Stevia is the only plant of the chrysanthemum family, originally from Paraguay, which has been used as a natural sweetener for centuries. Stevia can also be used for reducing acne and it effectively acts against dermatitis.Stevia is available in the form of dried leaves, green and white powder and a liquid. This plant does not require much, which means you need to feel free and plant it in your backyard.




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