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09.09.2014
This entry was posted in Fitness and tagged calculator slim, The Weigh Down Weight Loss, Weight Loss Calculator, Weight Loss Calculators on August 19, 2011 by jitu.
I didn’t know what to write tonight so instead of writing the same blog that I write every Sunday night, I decided to work on my new running weight loss calculator tool. Once you’ve completed all of the necessary details, the calculator will tell you how long it will take you to get to your weight and give you a weekly breakdown of your weight loss over time.
It’s still a work in progress and it will most likely break at some point, but hopefully it will help some of you out there who are wanting to run for weight loss.
If you have any ideas on how I could make the calculator more useful for you, please leave a comment on this post or on the Angry Jogger Facebook page.
Over time I’m hoping to have an option that will allow you to specify your speed and to make it work with walking as well!


Next story Tips For Preparing Yourself Mentally For Your First Marathon In The Last Week Of Tapering.
With this application you can calculate how many calories you can eat daily to reach the desired weight in a desired date, based on your basal metabolic rate and level of physical activity. It is a powerful ally in your weight loss program or weight loss diet, whether for aesthetic or health.
Below we present only for illustration purposes, a copy of the application screen running on an iPod Touch.
You will notice that the application will calculate your basal metabolic rate, ie the energy that your body will consume just to maintain functioning. Still calculate what your daily calorie needs to maintain the level of physical activity reported.


Finally, you see, the daily amount of calories you can eat to achieve the desired weight on the end date given, if possible. It assumes that you stick to your daily calorie intake requirements (which you can find over here if you aren’t sure of the details).
The application considers the limit of 1200 calories per day for women and 1800 calories per day for men, according to the best health recommendations.



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Comments to «Weight loss calculator per week»

  1. YA_IZ_BAKU writes:
    Works for not meals that has been processed.
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