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SlimForte weight loss slimming capsules are not intended for use by persons under 18 or older than 65 years of age. Disclaimer: The information and articles contained in this web site is for educational purposes only and is not intended or implied to be a substitute for professional medical advise. Any product on this web-site is not intended to diagnose, treat, cure or prevent any disease. Readers should not use this information for self-diagnosis or self-treatment, but should always consult a medical professional regarding any medical problems and before undertaking any major dietary changes. I am truly satisfied with my order My second week and i 've lost 14 pounds so far, it does burn extra excessive body weight.
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Shipping is quick by the way with tracking confirmation number very easy to order and speciially to get your order! Fortunately I didn’t have any underlying health complications and prior to the weight gain I was very athletic.  For the most part it was strictly about discipline, FOOD DISCIPLINE !!!Initially, I started walking at the local park 6 days a week for about an hour.
I started slowly by walking on the threadmill for 30 minutess a day and taking aerobic classes.By October, I had lost over 66 pounds and decided to dedicate myself to living a totally healthy lifestyle because I realized that this journey is not short term. I started to add resistance training and other calisthenics (I would recommend adding these at the start of your weight loss journey).I never hired a nutritionalist because I was too embarrassed to tell someone the amount of calories I would consume in a single day. I researched different websites and read countless books on portion control and on obtaining a greater level of health and fitness.With that information, I removed soda, sugar, bread and white rice out of my diet.
I did however, allow myself a free meal weekly where I would have anything I wanted that wouldn’t reverse all the hard work I’ve put in. I’m nowhere near where I want to be physically but I tell myself daily that healthy doesn’t have a look.


The scale is a liar and we don’t get along very well but she says that I currently weigh 183 pounds.
Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this website. I’ve also done photography for several years and noticed the entire right side of the picture had been altered.



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