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Kundalini yoga is one of the greatest practices you can do to increase your vibration and consciousness daily. There are different types of Kundalini Yoga all around the world but here we are going to talk about Kundalini Yoga as taught by Yogi Bhajan,the tradition I learnt in London many years ago.
First of all, the Tibetan tradition by itself is unique because it is a rich blend of many influences. Secondly, the Tibetan culture does not make any differentiation between meditation and healing.
Finally, the use of your “touch” is another key point emphasized by all the Tibetan healers I have met. Sukhjeet applies a unique approach to emotional healing and self-awareness, using her training and experience in Kundalini Yoga. Amjila focuses on balancing energy flows and polarities within the main energy centers and channels, giving life to all the traditional Tibetan ways of healing.
ONEWORLD retreats offers personal and group journeys to the source of travel and life experiences through a combination of yoga, meditation, spa and deeper experience retreats. Experiencing a self- discipline practice to unlock creative potential and cope with daily life, to face your fears and self-destructive habit could transform your life in miraculous ways. This Yoga is a technology designed to awaken your Kundalini energy and to apply a unique approach to emotional healing and self-awareness. In the particular field of healing, the Tibetan tradition mixes Chinese and Ayurvedic influences as well as shamanic tradition. The technique used by my Master Dilgo Khyentse Rimpoche was to look at all these traditions, then take the essential from each one, which basically created a clever and simple synthesis, much more powerful than each one of them taken separately.

Both have the same goal, to awaken our inner spiritual guide which is also our inner healer. This subtle touch could be used in different ways, such as Tantric touch on specific points or areas, sequences of “Touch & Talk” or mainly as the use of the intuitive pulse reading which opens a real communication with all our inner energetic system. Sukhjeet combines the ancestral knowledge of Kundalini Yoga as taught by unique Master Yogi Bhajan, with the Tibetan tradition of self-healing .
Today, thanks to tantric lessons he received from his Master, his method directly links with and complements Kundalini Yoga practice as taught by his wife Sukhjeet Kaur. This is a Blessing place, the only one unique, and the Kundalini Energy is given by Mother Earth . Besides retreats, we also offer Discovery Journeys, individual journeys of discovery that take you off the-beaten-track.
Here we have Sukhjeet Kaur and Amjila explain about Kundalini yoga and tibetan healing as a healing process which works on our inner energy centers. Therefore, it would be better to say that Ayurveda has many sister sciences and Yoga is just one of them.
It is the extended repetition that challenges us and when you persevere, you will find new resources of stamina. This is another particular touchstone that could sounds obvious, but when put in a simple and daily practice it is really powerful. To summarize, clear and simple practice, subtle use of our meditation power and intuitive use of our subtle “touch” are the 3 powerful key points which make Tibetan Healing so unique and special.

We try to give you the “owner’s manual” you need to understand and experience how your mind works.
By introducing Tibetan intuitive Pulse into her teaching, she opens a whole new dimension of yoga practice.
To do so, of course, there are some rules, I mean ,commitment you take for yourself (for example the Sadhana earlier in the morning) to achieve a better life: to be happy and healthy.
Chanting, mantras and also dancing are powerful and produce dramatic results if you have doubt and fear. If you are looking for a fast track practice for a true daily life of awareness, our retreat is for you!
Just try it for yourself and see how you feel. Finally as a teacher, I am so grateful to Yogi Bhajan who decided in 1969 to break the secrecy of this ancient science and technology which was closed guarded secret in India. During my workshop on healing I will introduce the use of a Top Ten “power herbs” which are quite effective when we want to focus our healing on our aura, chakra, channels, or energy flow. I also love the way in which the Kundalini (energy) works on the flow of energy through seven imaginary spinning vortexes along the spine.

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