Buddha Land Centre was established in 2001, by Venerable Geshe Kelsang Gyatso, to act as a focus for Buddhist practice and meditation. Buddha Land Centre was established in 2001, by Venerable Geshe Kelsang Gyatso, to act as a focus for Buddhist practice and meditation and has since then grown steadily. The centre moved to a new building in August 2009 to 1 Lawkholme Crescent in the centre of Keighley.
Buddha Land has continued to flourish and spread Buddhadharma, including a new centre that opened in Burnley in 2013.
17th Karmapa Trinley Thaye Dorje, Buddhist meditation master and head of the Karma Kagyu lineage of Tibetan Buddhism.


17th Karmapa gives tips and explanations on different aspects of Buddhist meditation, including posture, focus, and breathing. Tips on meditation postureBefore we even begin meditation, tip number one is to start with three deep exhalations – to ventilate unnecessary air from our system. Karmapa reminds us that although watching the breath is just a very basic form of meditation, it can help our other meditations. Karmapa:Meditation tips to help us practice every dayAnd finally, now that we know how to meditate, how can we stick to it? The Diamond Way Buddhism UK blog has some useful tips on making meditation a habit:Modern practitioners of meditation face the same age-old question that meditators have asked themselves and each other for thousands of years: how can I motivate myself to meditate every day?


Here we offer five tried-and-tested meditation tips to overcome the most common problems that beginners and experienced practitioners can encounter in motivating themselves to sit regularly.Check out the full article: Top 5 meditation tips – make it a daily habit, and good luck!




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