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If the player looks to build confidence, then we must first discover the reasons why he hasn't any self confidence. Every player has some weaknesses in some areas - which are represented in the upper diagram as white areas - holes. That results of course in fearful, doubtful, indecisive executions which of course lead to poor results. So the player sees the confirmation of his belief in reality and thus reaffirms his doubt even more strongly. There are two ways of getting rid of those limiting beliefs: affirming the positive side of shots and using logic to weaken the limiting belief. The same principles of mind that made this belief will also be the ones that erase it and make new ones. If you are diligent with this practice and write down every day just 3 positive things about your game, you'll have 15 positive thoughts about your game in just 5 days.
If you then read these positive statements, which are not some out of the air affirmations but your actual notes, then you will feel a great deal of self confidence which will represent your inner strength.


This is another tendency people have, of constantly seeing their lack or what they “could’ve, should’ve or would’ve” done better. I have been on your mailing list for sometime now and like many others find your enthusiasm very inspiring.
What I really need is just some kind of inspirational therapy to keep me from straying from my course and give me the confidence to see each project through. I would be pleased if you could advise me on one of your coaching products which best suits my situation. PS Just in passing, I am getting more impressed with the power of the mind and what can be achieved from positive thought. Just as a simple example… thoughts that bring about fear will put your body in a fight or flight mode… this effects eye site, heart rate, breathing rate, blood flow, digestive system, reproductive system and immune system! I currently don’t have any hypnosis download products to address what you are experiencing.
My name is Nicole Anderson and I absolutely love this article on confidence peace of knowing( creating certainty with in yourself). Packaging should be the same as what is found in a retail store, unless the item is handmade or was packaged by the manufacturer in non-retail packaging, such as an unprinted box or plastic bag. You have read and agree to the Global Shipping Program terms and conditions - opens in a new window or tab. Import charges previously quoted are subject to change if you increase you maximum bid amount.
If the player has done a good job - practicing hard and with 100% effort, has developed good sound technique, understands the game well and plays a tactically smart game and he thinks that all that is nothing or not very good, than he will not be confident about himself.
They see mistakes which may be there, but there are also many good points that the player has but doesn't notice them.
The last reason for not being really self confident about himself is the foundation of self confidence - self esteem. This is where his answer will be "no", the constant doubting questions that appear in his mind. The biggest problem for the player are his perceptions of what he is good at, which skills he masters and in which areas he can rely on himself.


So achieving peak performance requires you to train your mind to see the good in yourself…and feel prepared.  It is a shift in perspective to start to recognize in yourself that you really are prepared, and able to achieve peak performance. I am thinking that your mind has the ability to cure quite a few illnesses that we suffer without the use of medications etc. If you reside in an EU member state besides UK, import VAT on this purchase is not recoverable. A player has to work hard, has to be focused and persistent to be at least solid if not very good in all areas of the game. He must value himself as a worthy human being who is also a nice person, someone that people can trust and rely on, and someone who is successful in career, relationships and general life skills. One thing that might interest you, I wear glasses to read now, but one day I was looking at the job I was doing thinking how clearly I was seeing it and how clean my glasses must be, when I realized I wasn’t wearing them, and instantly my vision blurred again! This is the first step to a true and deep feeling of confidence which is based on real facts - results. If the player thinks about himself that he is no one special, that he has many flaws, he is not really a worthy person, then these feelings and beliefs influence his golfing self confidence too. Even though he may be focused on a weakness which he is working on he must be alert and ready to see every good shot that he makes.
He needs to focus on his best effort, how he fought with all the circumstances and never gave up. This is the foundation of his self worth which affects his golf specific self confidence.
Society has come to accept stress as a normal part of living but what they aren’t realizing is it is caused my their own thoughts.



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