Heart Breath Meditation: Learn to reduce stress, bring focus to a scattered mind, tap into your deeper self and improve your well-being in just ten minutes a day though heart-breath meditation. Heart Circle Groups: Heart Circles meet to connect with our own hearts and to one another through the heart. Alpha-Shifting: This three-class series shows you how to use your breath and your brain’s alpha waves to enhance health and well-being, relieve stress and manage emotions. If so, give me a call for a free 20-minute strategy session to find clarity on where you are saying No!
Deze muziek is gemaakt in het kader van een speciaal programma ontworpen om hart chakra's schoon te maken.
Als een leider op het gebied van genezing en New Age muziek, verschuift KaruneshA gemakkelijk zijn focus naar het meer specifieke gebied van meditatie.
If you feel like it is difficult to tune into the love that flows all around you, this meditation can help you harmonize with the powerful emotion of love.
Lift your chin slightly and position yourself as if your heart were to lead you in all things. This rhythm is what allows you to harmonize with the world around you – connecting you in ways you haven’t even begun to imagine. In this state, imagine each pulse of your heart sending a course of love energy through your body. With each beat of your heart, love grows and hums until its rhythm becomes a steady, resounding song that carries you throughout the rest of your day.
Repeat the following: "I listen to my heart and honor its connection to the hearts of others.
When you feel ready, open your eyes and move with love and motion through the rest of your day. Renew balance with this soft, floral blend of organic essential oils featuring mood-lifting geranium and refreshing lemon.
Disclaimer: While we recognize and honor the connection to spiritual tradition, our intention is to help people grow in the understanding of balance through our aromatherapy products. Transforming Awareness Meditation That Unites FamiliesNo one anywhere can trigger our emotional response more powerfully than our families.


This guided meditation incorporates love and forgiveness into your family events and relationships. In this beautiful meditation you will learn to use special colors that you will generate from your own personal sun two to three feet over your head.
Throughout the world are men and women of Goodwill, men and women who work tirelessly to help their fellow man.
They may not be known to one another but they are drawn together in a vision of the potential for a better world. You can help support their work by joining people all around the world in all languages for a brief meditation at 5pm daily. When I started exploring mindfulness in the 1990’s, it was also described as evolving from those ancient Eastern traditions, but it wasn’t connected directly to spirituality or the soul. Over the past 30 years, mindfulness has proved to be very effective--not only for stress management, but for coping with chronic pain, depression and addiction, and for improving relationships. To quite the mind of meaningless chatter, to calm the emotions to peaceful repose and then to receive the Transcendent Love of the Soul is the joy of meditation that is available any time, any where you are, once you learn how to meditate daily. However, Sleep in Heavenly Peace by Genevieve Gerard stands out from other tapes I've listened to.
We practice the Heart Circle Breath to recondition the mind to follow the direction of the heart, have a discussion topic, and do a guided visualization process to reinforce an aspect of living from the heart. Hypnotism is a self-regulating profession and licensed under the “Healing Arts” license issued by the State of North Carolina.
Vier fasen dienen als een lang voorspel voor de afsluitende nummers die diep doordringen met de klanken van 'The Inner Temple' en 'Tibetan Sound Bowls.' Het afsluitende nummer strekt zich uit tot meer dan vijftien minuten.
Allow your heart to connect to the beat of the hearts of those around you and guide you as you dance along the path of life. It enables you to support and sustain the bonds that allow you to enjoy the positive aspects of family as you focus on the love and the unity of the heart of your family. The images in this meditation are created to help you feel more grounded and centered as you move through your life. You will learn to use six brilliant arrows of color to center, ground, heal, balance and restore your energy resulting in peace and calmness.


In medicine and psychology, mindfulness is still presented as secular: it works just as well for people who are not religious as for those who have strong spiritual beliefs. Where: Helios Warriors program (Veterans only), advance registration required 828-299-0776. In addition, the State of North Carolina only allows the term “therapist” to be used in conjunction with hypnotism for those who hold licenses specific to the medical and mental health fields. It seems so different from Touch of the Soul, which is clearly the work of a spiritual teacher who has combined a variety of techniques to guide people toward the experience of higher consciousness. This is why I often use the term Clinical Hypnotist rather than Clinical Hypnotherapist while practicing in North Carolina.
Tegen de tijd dat u het laatste nummer bereikt moet een staat van diepe ontspanning en ontvankelijkheid zijn gevonden. Let’s look at what mindfulness is, then I’ll describe how mindfulness and Touch of the Soul meet and blend so well, as Genevieve Gerard takes us beyond today’s mindfulness practices into the experience of spirituality. Her pauses are perfectly placed and the listener has time to actually repeat, reflect, refresh.
I am not a licensed health care provider and may not provide a medical diagnosis nor recommend that a client discontinue medically prescribed treatment. The basic technique is to sit or lie down, and simply pay attention to your breath or your body sensations.
My meditation practice began with the same steps presented in the Meditations for Daily Joy: first getting centered by relaxing my body and calming my feelings and thoughts, then opening my heart and visualizing a brilliant point of light over my head as a symbol of my soul. Anytime the mind starts to wander, bring it back over and over to these sensations in the present moment: breathing awareness, and the five senses. I was learning that variations of these techniques had been passed down through generations of spiritual teachers in the East over thousands of years.



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