Beautiful scenery as usual, though it’s still so yellow everywhere due to lack of rain in the Bay Area. I also did a 90-minute at-home yoga and stretching session one morning, which felt amazing.
This entry was posted in Bay Area, Exercise Music, Hiking, Workouts on January 13, 2014 by foodielovesfitness. I’m hoping we get a bit of rain so that I can see lots of green on my hikes sometime soon! I did a combination of following a YouTube yoga video, doing my new Jillian Michaels Yoga Inferno DVD (review to come sometime soon!), and playing around on my own doing poses and stretches.
I'm passionate about healthy living, and my site focuses on all the elements of this -- from cooking, baking, and my vegetarian eats, to my workouts and all things fitness related, to positive thinking and the power of a great attitude in living your best life.


I’ve been starting to do a self-guided practice at home but I can never figure out what to listen to! As soon as my workout at the gym ends and my cool down and stretching starts, I change my playlist to chill songs. After being sore all of the last week from kickass workouts at the gym, I gave my body a few days to rest a bit with lower impact workouts. While on a plane ride last month, I threw together some slower songs to listen to while practicing yoga. Check here to Subscribe to notifications for new posts Notify me of follow-up comments by email. I went for an afternoon hike with my little family at the park down the street from us, Harvey Bear Ranch County Park.


A little bit of old stuff, a little bit of new… this playlist will get you through about an hour of downward dogs!
I adore my husband, dog, family, and girlfriends, and blog about my loved ones a lot as well. I refer to myself as a foodie (and wino!) because I have a passion for eating, cooking, baking, and all things related to real, delicious food. Born and raised a Jersey girl, I currently live in SoCal with my hubby Adam and (very spoiled!) dog Harley.



The secret of the wings plot
The secret by rhonda byrne in marathi pdf 2011


 

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    Ashram and a luxury spa, this.