Get our Meditation Made Easy Beginners Guide along with weekly articles and free resources delivered to your inbox. Want to join the the community of teachers and practitioners who write for About Meditation? Dr Oz let Deepak Chopra share his biostat mantra and explain the brain effects that can be associated with meditation.


Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic. Deepak Chopra has already shared the benefits of fact vs felt memories and his Brain Booster Diet.
He was born with a remote control in his hand, and is grateful to finally have a haven at Recapo for his pathological love of daytime television.


Whether you want to relax, stimulate creativity, gain enlightenment, or cultivate compassion and mindfulness, we help you learn how to let go.



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