You don’t always need to partake in massive life altering experiences, around the world adventures or make drastic lifestyle changes to your routine to make a significant difference to your life. What I like about the whole 30 day challenge project is that you can make a massive difference to your life without having to spend loads of money, relocate or wait until the time is right. If you enjoyed this article, please share it and support ThoughtBrick by liking my Facebook page.
Thank you for reading and I wish you all the best of luck with whatever challenge you choose to take on.
I came across your list today while I was looking for some way to get out of the rut I’ve become stuck in. Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. According to the SAMHSA, Heroin use has almost doubled from 2007 to 2012 by 296,000 users and is on track to become the second most abused drug. Clipping is a handy way to collect and organize the most important slides from a presentation. Although I’ll never say no to an adventure, I’d like to think that long term change comes from your outlook on life. The majority of the 30 day challenge ideas I’ve listed here can be done anywhere — some of them for as little as five minutes a day.


Take time out each day to watch your thoughts play out like a film — observing without judgement.
Before you go to sleep, think about the best thing that happened to you that day for five minutes. Take a photograph of your food every day — it might force you to prepare nicer looking meals. Write loads of cool ideas for things to do in a hat and pull out a different thing each day.
Text, write, message…people you care about and tell them why they’re important to you. Learn to draw the human face — record your progress in a sketchbook and be a mazed at the results. Create a postcard sized piece of art each day and have a work of art to display at the end of the month. If you live in a city, try to spend some time each day in nature whether it’s your garden, a park or the countryside.
Write down something you love about your partner every day and give them the list after your month is up.
Sell 30 things you don’t need, use or wear anymore and see how much money you make at the end of the month.


Spend each day being as ‘present’ as possible and making the most of simple acts and routine tasks.
If you’ve got any more ideas or you’d like to share your experiences, please post a comment below. I like the fact that it covers absolutely everything and I’ve used it as a starting point to create my own series of 30 day challenges focusing on those things I need to work on personally. Our site is the largest covers site on the internet and we have many Turn Your Life Around facebook profile covers for you to use on your facebook timeline profile.. A few of my blogging friends are doing various different challenges but none of them were really what I was looking for. We update our Turn Your Life Around covers on a daily basis so make sure to check backn for new FB covers!. It’s not often what we’ve got or where we are, but our attitude to what life throws our way. I’ve even started another blog purely to check my progress and give myself some sort of accountability, which is one of the areas I think I fallen down on before.



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  1. 16.10.2015 at 22:33:20
    HANDSOME writes:
    Techniques aren't capable of rescue me out of an acute, severe melancholy, if I diligently adhered.
  2. 16.10.2015 at 18:54:10
    ANGEL_XOSE writes:
    Meditation, leisure, mindfulness and yoga, with consciousness practices it involves producing kindness.
  3. 16.10.2015 at 13:36:38
    I_am_Virus writes:
    This happens but when necessary this Madness Doing exercises routine may.