Just because you want to start eating healthier, doesn’t mean you have to limit yourself to steamed veggies.
Avocado is the queen of fruit (it’s a fruit, right?), and like pretty much everyone else, I’m obsessed with it. I know I have about twenty different spaghetti squash recipes, but I feel like the spaghetti squash craze is old news (if you haven’t tried spaghetti squash in place of pasta, you totally should though). If you’re a Greek yogurt fanatic, you’ll know that unsweetened, 0% fat Greek yogurt tastes almost exactly the same as sour cream. This sounds counter-intuitive, but marshmallows actually contain less calories and fat than the sugar and butter which you need to make frosting.
These natural sweeteners may just seem all hype right now, but they’re actually so much better for you than Splenda, or any other kind of artificial sweetener. Even though I love bacon just as much as the next person, I’m over seeing it wrapped around everything that is edible. HelloGiggles is a positive online community for women (although men are always welcome!) covering the latest in culture, female empowerment, style, relationships, friendship, careers, and issues that matter most to young women’s lives. John Chappell I'm 33, and a Southern Californian by birth and outlook, but recently relocated to the upper Midwest.
I grew up in Southern California where mexican food and In n Out were the only two fast food options worth considering. Make a P&J sandwich at home or bring some fruit and granola bars, much healthier and you save alot of money on gas because you will not be sitting in your car and blocking traffic!
Eat, Drink Better is part of the Important Media network of blogs working to make the world a better, greener place. Golden State residents are known for their fit bodies, gym-sculpted abs, and love for In-N-Out Burger. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. However, Greek yogurt has half the fat and calories and it’s a decent source of lean protein.


Bake the healthy version of chocolate cupcakes using this recipe. These treats still sweet, but you’ll be chowing down on fewer calories. I use Stevia in my coffee and tea, but you can use it when you’re baking, as well (just find the right recipe, since Stevia is much sweeter than sugar. A platform for writers and artists to create and share, HelloGiggles welcomes reader contributions and publishes them daily. Opinions and comments published on this site may not be sanctioned by, and do not necessarily represent the views of Sustainable Enterprises Media, Inc., its owners, sponsors, affiliates, or subsidiaries. See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Here you will find the ultimate collection of calorie-saving, diet friendly, or generally healthier options compared to your regular restaurant menu items. Food is versatile, so it’s totally possible to whip up a patch of healthy chocolate chip cookies or some reduced-fat dressing without feeling guilty. Since avocados are fatty and not too flavorful, they can easily take the place of butter in brownies, cookies, cakes and even sauces. However, as we all know, mashed potatoes can be on the caloric side, so an awesome way to achieve a similar texture and taste is to use cauliflower. But it’s deceivingly unhealthy, with over 60 calories for two tablespoons (which is NOTHING).  I know I end up eating more than what is suggested, so I switched over to edamame hummus. Both were delicious, and if a twelve year-old approves healthier chocolate chip cookies, then you’ve got yourself a solid substitute.
And now, we are growing beyond just the website to include video, film, television and events. It’s also tempting to fall for your grocery store’s misleading supply of “reduced fat” and “fat free” options; I say, try these DIY ideas out for yourself instead of buying the packaged version. I love the smoky, maple-y flavor though, and simply abandoning it seems out of the question. We were founded by Zooey Deschanel, Molly McAleer, and Sophia Rossi in 2011 as a place on the Internet to inspire a smile.


From replacing nacho cheese with guacamole, like the Taco Bell Incredible Hulk Burrito, to ordering burgers that swap out the carb-heavy buns with crisp lettuce, aka the In-N-Out Protein Style Burger.Our goal is to put the power of the menu back in your hands and give you the option to order what you want to eat. Here is a recipe for skinny Caesar dressing. You can also substitute it for mayo in your tuna and chicken salads. My favorite edamame hummus is from Trader Joe’s, but you can make your own with this copycat recipe. One cup of sugar is over 770 calories, whereas a cup of unsweetened applesauce holds about 100 calories. I recently read about the ways in which you can incorporate prosciutto into your meals, and this seems like a great way to cut down on bacon but still preserve that bacon-y essence! My parents (meat-eaters) often get the grilled cheese because it’s less food-coma inducing. No longer restricted by calorie-rich items that some love, we give you the option to tone it down. Agave is also kind of tricky to work with, but The Madhava website is the home base for desserts which use agave instead of sugar. Prosciutto has that same, amazing porky flavor, but compared to the 70 calories and 6 grams of fat bacon has, prosciutto only has 30 calories and 4 grams of fat.
If for some reason you’re so weak-willed that you MUST eat meat, why not a local restaurant?
Now, if you aren't concerned with finding healthier options, then you should check out our home page to see all of the Secret Menus. You might find something that grabs your attention on the secret menu at your favorite restaurant. And while you're here, you can even check out the Regular Menu Prices of some of the most popular restaurant chains.




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