This Universe by Singh KaurThis exquisite final record form the late legendary vocalist Singh Kaur is a messgae of love which radiates grace. This CD is a Guided Imagery Meditation for Physical and Spiritual Wellness by National Stress-Relief Expert, Susie Mantell. With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start—and stick with—a daily meditation practice.

Now, in this complete course created especially for beginners, renowned teacher Jack Kornfield offers a straightforward, step-by-step method for bringing meditation into your life. These simple, elegant practices are so easy to learn that you will begin enjoying the benefits of meditation immediately—while laying the foundation for a lifetime of inner discovery and awakening.

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