Prior to becoming a full-time meditation teacher in 2007, Light worked for many years in advertising, both in front of and behind the camera. Light is currently based in Santa Monica, CA and regularly teaches meditation workshops throughout North America.
At this exclusive event just for women, join Deepak Chopra and bestselling author of Eat, Pray, Love and Big Magic, Elizabeth Gilbert as they share how you can live a more creative and fearless life. 7 Days to Restful Sleep focuses on the root causes of sleep issues, while providing practical tools and strategies to guide you on a path to whole health.
Listen to your body's wisdom and move past fear as you realize your own magic and rediscover what you are capable of with world renowned life coach, Martha Beck and Deepak Chopra.
Join Deepak and more than 30 of the world’s preeminent thinkers, philosophers, doctors, scientists, and artists to journey into life’s deepest mysteries and seek answers to its biggest questions. Discover the tools and techniques that you can immediately use to cultivate physical health and emotional well-being at our Perfect Health 6-day workshop.
This free, online program will teach you four breathing techniques that will literally change your life. A portion of Chopra Center Profits support research on consciousness, mind-body medicine and meditation. He is a masterful communicator and an expert at relating the ancient principles of meditation to regular folks using analogies and metaphors from everyday life. Deepak Chopra and Sheila Patel will take you through a safe and effective detoxification program to rest, clean, and nourish both body and mind. Understanding the mind-body energy system—known as the Chakra system—is the first step to overcoming obstacles and stagnancy in your life. Sign up to start learning how to breathe your way to a more balanced, healthy state of being.
This was the first time Americans had been exposed to a Hindu monk.Vivekananda would go on to to teach Americans about Vedanta philosophy.


Light and his Vedic Meditation colleagues have personally taught tens of thousands of people from all walks of life to meditate over the last 40 years. Light’s professional history involves work and achievements in publishing, design, the toy industry and the healing arts. His goal was to help the West understand India’s spiritual culture, and to bridge the gap between the two countries. He was well received and respected for his vast knowledge of Eastern and Western cultures as well as his compassion for humanity.Even though Vivekananda died before age 40 and his public service only lasted 10 years, the impact of his message was widespread. He founded the Ramakrishna Order of Monks, which is one of the most predominant religious orders of India.
Vivekananda is also known for his four books on Hindu philosophy: Jnana-Yoga, Bhakti-Yoga, Karma-Yoga, and Raja-Yoga. Think of God all the time.”Paramahansa Yogananda— who is best known for his literary masterpiece Autobiography of a Yogi—was born as Mukunda Lal Ghosh in Gorakhpur, India to a wealthy Bengali family.
Soon after, he visited Calcutta, where he was invited to speak in Boston as India’s delegate to an international congress of religious leaders. The same year, he founded the Self-Realization Fellowship in Boston to spread the knowledge of Kriya Yoga and meditation.The seeds of Yogananda’s teachings have lived on through his self-realization centers, which are located around the world. Many locations have beautiful meditation gardens such as Lake Shrine Gardens in Pacific Palisades, California and the Encinitas Hermitage, Retreat & Gardens in Encinitas, California. In 1971, Maharishi Mahesh Yogi founded his first international university, now situated in Fairfield, Iowa. There are more than 5 million meditators who have learned and practiced the Transcendental Meditation technique.
Learn more about Maharishi Mahesh Yogi.Sri Sri Ravi Shankar, 1956-present“You should be ready for any challenge.
IAHV delivers disaster-relief funds throughout the world and includes programs such as prisoner rehabilitation and trauma relief for veterans.As ambassador of peace, Sri Sri has brought a message of non-violence and conflict resolution to countries such as Iraq, and the Indian states of Kashmir and Bihar.


She would go door-to-door to ask for food and noticed the poverty and suffering in her small village in India. Even as a young girl, when she saw people filled with grief and sadness, she would embrace them.
It was unheard of for a young, then adolescent girl to offer love and affectionate hugs to strangers, especially men. Embracing the World feeds 10 million poor people in India every year, has built 45,000 homes for the homeless, and has built a 1,300-bed hospital in Kerala, India.
Learn more about Amma’s work.Deepak Chopra, 1947-present“I, of course, meditate for two hours every morning. As chief of medicine at New England Memorial Hospital, Deepak became increasingly frustrated with Western medicine.
He began studying alternative medicine, met meditation guru, Maharishi Mahesh Yogi with whom he learned Transcendental Meditation, and began a successful career in alternative medicine and holistic practices.In 1996, he and Dr. His book Ageless Body, Timeless Mind moved him to celebrity status after it sold one million copies in hardcover.
Chopra and Simon formed the Primordial Sound Meditation technique rooted in the ancient Vedic tradition of India. Although the roots of this mantra-based meditation technique have been around for thousands of years, Dr. Chopra has mentored and taught thousands of modern meditators, including many Hollywood celebrities, among them the late Michael Jackson. Learn more about Deepak.Even if you don’t follow a particular meditation teacher, reading about them and their lives, reading their books, and listening to their lectures can inspire you to raise your level of consciousness.



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