Kadampa Meditation Center Washington offers drop-in classes and retreats for meditation and modern Buddhism in Seattle and the Puget Sound area.
Kadampa Meditation Center Washington offers drop-in classes and retreats for meditation and modern Buddhism in Seattle and the Puget Sound. Since it is impossible to fulfill all our desires or to stop unwanted things from happening to us, we need to find a different way of relating to frustrated desires and unwanted occurrences. By training our mind to recognize the spiritual lessons in all our experiences, we can come to view everyone and everything as our Spiritual Teacher, and we can turn any and every situation to our advantage. Take a break from your day with these 45 minute sessions focused on the 21 Lamrim meditations, a series of meditations that form the backbone of Kadampa Buddhism.
Meditation classes are offered at the Temple in Ballard on Sunday mornings, Monday evenings and Thursday evenings.

Lekmo is a student on the Special Teacher Training Program with KMC London and has been studying at KMC WA for many years.
This talk will provide an essential overview of basic Buddhist principles and way of life, in essence developing our minds of compassion and wisdom. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind. These classes are suitable for all individuals whatever their level of interest, from those who seek simple relaxation to those who wish to find lasting inner peace and contentment through following the Buddhist path.
Each class includes a relaxing breathing meditation, a teaching, a contemplative meditation, and chanted Prayers for World Peace.
Classes in Buddhism and meditation are also offered at over a dozen locations in the greater Seattle area, such as Bellevue, South Seattle, Anacortes and West Seattle.

The Temple hosts a variety of special events, meditation retreats, and provides regular visiting hours. Kadampa Meditation Center Washington was founded by Geshe Kelsang Gyatso as a non-profit organization and member of the New Kadampa Tradition – International Kadampa Buddhist Union.

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