Colors and their effects (Part 2)Yellow: It stimulates the nervous system and brain activity. Enough of me said about meditation benefits, deep meditation experiences and how to meditate. If you’re not aware of meditation dangers, they can unexpectedly come and cause many troubles in your life, such as frightening visions, non-physical contacts or even insanity. So here, in no particular order, are the dangers I’ve encountered from my own meditations and those of others. For example, when I meditate, I sometimes hear conversations in different languages, see certain events from this and other worlds and see different beings. I mainly see the colors though, especially the Blue Pearl (a blue colored circle) which some meditators believe to be their own souls. If you get attached to these experiences and keep exploring them and forget about the path to self-realization, your spiritual progress will stop. I remember during a Vipassana meditation course I was meditating and saw a vision of me meditating alone in a vast desert. There’s an even bigger danger if you lose the path to self-realization by enjoying the meditation experiences. Some lamas also believe that such meditators might be reborn in higher worlds too, but I could not find out how to distinguish which meditators will be born where.
If you meditate for some years (or if you meditated in past lives, then this can happen very fast), you’re likely to develop some supernatural powers, such as generating heat and thus not getting cold.
Those who start using this power soon start taking on more and more evil karma, because this bad deed invites its “neighbors”. This all leads to the rapid accumulation of bad karma and future births in low worlds, as well as a likely negative future in this life. Some meditators, having successfully overcome their attachments to meditation experiences and supernatural powers, come face to face with an even more dangerous phenomenon. Some people go through this time with a calm mind, but I would say many more get frightened and stop their spiritual development, never to resume it again in this life-time. When you can accept this, you start seeing the reflection of yourself in every living and non-living being and event. When kundalini, also called “the serpent force” or “the sleeping serpent”, awakens, it can cause a real havoc in your mind and your life. When my kundalini energy awakened I started seeing snakes everywhere: on TV, newspapers, I heard conversations about snakes and even dreamed about them. Fortunately I read about the dangers of kundalini awakening and remembered to do the grounding activities. The rising kundalini process should be slow because it’s one of the most dangerous spiritual experiences. Too quickly rising kundalini can produce frightening visions and you may even involuntarily project out of your body, without any preparation. For an unprepared or slightly prepared mind, feeling rising kundalini may even cause insanity. As some people get glimpses of the higher worlds without any warning, so do others see the worlds of lower vibrations. Also the meditator will feel the energy of the lower worlds, which could be much more negative and stronger than the energy of some places and persons in our world.
You may get such an abundance of energy during your meditations that it will start manifesting though strong intuition and powerful, very clear dreams. Such dreams can be so clear, so real and so symbolic that you may feel a supernatural presence in them and that may scare you. I like some spiritual contacts and dreams that are very powerful or full of symbols, but when I tell people about some of my dreams and spiritual experiences, they get tense and tell me that probably they would go mad if something like that would happen to them. These cautions will prepare you for what might happen during your meditations and so you will react to such phenomena in a less intense way. As for the rest of the meditation dangers, maintaining a high vibration by being positive should help to avoid them. Please share this article with those who meditate without guidance or who are thinking of doing so. It covers not only my own experiences and advice, but the advice of well-known and less-known female and male celibates that were occultists, spiritual teachers, writers, inventors, and more. It’s truly a collection of celibacy advice and experiences from many sources, and that’s why it will serve as a rich source of inspiration and information for would-be and current celibates.

Whether you want to experience much greater awareness or remove suppressed emotions and other mental impurities causing misery, Buddha's Meditation is a right choice. It will help you to know yourself and this reality; it’s up to you how far you want this wisdom to unfold. Practicing this meditation will cause your take on life to ease up, and you will be able to understand the essence of events in your life, because you’ll stop projecting your subjective view. When it comes to what happens during meditation, remembering that we are dealing with the unconscious, anythings fair game.
Deepak Chopra, in this Q & A Intent post, discusses what it means to see colors during meditation.
The colors you see are the result of the refinement of perception that occurs during the meditation. If you've been around meditation for a while you know that it's helpful with a lot of things. With Labor Day around the corner, school-aged children from all around the country are either back in school or quickly preparing for a return to the classroom. I'm not sure why, but most people are reluctant to admit they would like to increase their overall happiness. If you pay attention to yourself and those around you, more often than not you will find that most of us suffer from a closed heart.
The truth is that we live in a society that consciously or unconsciously promotes the belief that if people can change their outsides that their insides will follow suit.
For those parents of school-aged children, all you have to do is think back to when you were in school to appreciate how anxiety ridden the whole schooling process can be. If you're anything like me, on a daily basis you come into contact with people and situations that, well cause you to become frustrated. Although the word charka is foreign to most people, put simply, it represents an energy vortex found in the body that helps to regulate mental, physical, and spiritual health. The reasons for meditation are as diverse as those who practice this ancient healing technique. Are you the type of person that stops to smell the roses, or are you a person that charges down life's path attempting to see as many of them as possible? For those who don't know, one of the main purposes in getting a good night's sleep is to allow your brain the opportunity to go into an alpha wave state. When it comes to stress and anxiety, most know that unless addressed through practices like meditation, these two silent killers can ultimately lead to physical and emotional distress.
If you're like most people, your days are spent running around doing sometimes odd, sometimes purposeful things that hopefully amount to a life well-lived. With regard to health and well being, truth be told, I haven't yet found anything closely resembling the magic pill. I don't know about you, but when I was a kid you could go out and play and no one could find you until you were good and ready to come home. Of all the meditation techniques practiced, one of the more challenging is Vipassana meditation. It also stimulates confidence, respiratory functioning and enhances lactation, relieves gas and sluggish digestion, helps brain and brain infections.
Some people report seeing mandalas (sacred geometrical paintings), various deities, and so on.
Those experiences will also likely to stop after some time, so you may find yourself in a dark spiritual pause. I told the teacher about this amazing experience and she just said: ignore it and keep meditating.
It’s believed in Buddhism that those who lose the path for meditation experiences are reborn in lower than human realms, for example, in the animal realm. Or such powers might include seeing what’s happening in your neighborhood, in another country or another world.
In a Vipassana meditation center during the chanting I found myself to gain the awareness of a sound wave. It could be for getting rid of stress, raising awareness, knowing God or oneself, feeling the unity or God’s energy and so on. But when you start developing supernatural powers and your ego is still quite big (if you have selfish wishes it most likely is), then your ego will badly want to use these powers.

Some meditators completely get used to the feeling that God is always with them an that their intuitive powers never let them down. Some even start believing that God doesn’t exist and so join the “rational people” circle. Only if people would know why this phenomenon happens, they would continue meditating despite it and experience an even deeper connection with God.
Through meditation and yogic asanas you may awaken this energy, causing it to rise rapidly through all the big and small chakras in your body until it goes through your crown chakra, to connect with God. When the kundalini is moving up your chakras, your whole mental and bodily structure is changing to get ready for a more spiritual energy and finally the enlightenment. I know that such events caused by meditation can’t harm you as long as your mind is strong and positive. Dreams as though become real and more colorful than they were before, so you feel their full force. Such dreams can even cause you to jump from your bed in sleep, or you may awaken with a puzzled mind without knowing what to do next.
I now completely got used to my clear dreams – some of them definitely seem more real than the accepted reality itself. I hope you won’t be discouraged from meditating, having read about all these meditation dangers.
You may copy free content of this blog providing you leave a link to this blog after each copied article. According to Chopra, while colors might be pretty to look at, they are merely the result of the refocusing of perception.
For most, the practice involves grabbing a cushion, plopping oneself down with eyes closed, and turning one's focus within.
Emotional challenges, physical problems, and spiritual maladies are just some of the things that meditation can help provide both relief and insight into. Unfortunately, this view on how to cultivate peace and happiness is focused in the wrong direction. Some use it to relieve stress and anxiety, while others use the practice to tap into their creative center.
Rarely does anyone start meditating for the enlightenment of humans, infusing more positivity and wisdom to the world or for the world peace.
This may result in harm to other beings and the disregard of the boundaries and rights of others. It teaches you that all the external gods you knew of, were born in your mind or in the minds of other projections of… the one awareness.
I felt pressure and buzzing in my ears and during one night it was almost unbearable, I started even fearing that I would not be able to remain sane. Then, after all the havoc ceased in my mind and life, I resumed the meditation practice with caution.
Completely unexpectedly to me, my reality was replaced with a glimpse of the world where the surroundings had a very pleasant golden glow and the houses were extremely beautiful.
Sometimes I see a white light or hear some sound with one ear, like a sudden shout or a whisper. But for people with weak minds or for complete meditation beginners, such experiences can be extremely frightening and may lead to the halt of the meditation practice.
I understand how people unprepared for such dreams would start being scared to fall asleep. Important, is to remember that the purpose in practicing meditation is to bring the mind back to the meditation itself and not to be taken by distractions.
So rather than letting your attention get distracted by the passing scenery, it is better to gently bring your mind back from the colors to the meditation itself.
Now when you meditate it would be better to move away from the mirror and sit comfortably in natural daylight, so as not to encourage the expectation of looking for colors.

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