For expanding your consciousness and attuning your spirit-mind-body, beautiful music can be a powerful ally. What would it mean for your life to find out that everything from your DNA to our planet’s future is based on a simple Code – a code you can change and upgrade if you want to? In the Hindu pantheon of gods and goddesses, the elephant-headed chubby fellow is called Ganesh (sometimes Ganesha). For as long as I can remember, I was fascinated by anything that had to do with miracles, magic and healing.
Classical Music: This type of music is traditionally used for meditation in several different countries all over the world. Gregorian Chanting and Primordial Sounds: Gregorian chanting is not a type of music but a way of singing in a low tone.
Instrumental Music: Be it any type of meditation, instrumental music is certainly a suitable alternative.
Christian Music: If you want to meditate on the aspects of the Holy Bible, you can use Christian music.
In addition, meditation music has moved far beyond traditional music as research and technology allow us to discover what makes the brain tick.
Binaural beats use computer generated sound files to entrain both hemispheres of the brain which producers claim can result in everything from emotional stimulation to behavior modification. Harmonics and holophonic sounds are used alone or mixed with bells, bowls, flute or light instrumentation.
Whether you’ll eventually settle on one type of meditation music or keep a cornucopia of mp3 and downloads, at one time or another you should sample each style. Get our Meditation Made Easy Beginners Guide along with weekly articles and free resources delivered to your inbox. Want to join the the community of teachers and practitioners who write for About Meditation?


Cosmic consciousness is the concept that the universe is a living superorganism with a collective consciousness that spans the cosmos.
Also similar is Bio-Centric Psychology which stipulates that as life advances from simplicity to complexity, consciousness evolves from the vegetative through the animal to the natural human condition of self-consciousness.
An evolutionary consciousness theory which states that Cosmic Consciousness lies in a mystic state above and beyond Self-consciousness, the natural state of man's consciousness. Give yourself a peaceful break and enjoy the tranquility and calm of this 10 minute Deep Meditation attunment – and enjoy the beautiful images, too! No bells, no whistles, just me, speaking to you a€“A about you a€“ and the power you have within you that the world needs NOW. Yep, you do, and learning how to work with it is key to a number of things, especially those related to health, manifestation and the material world! Even as a very young child, it seemed to me that there had to be more going on than what I could perceive with my five physical senses.From the energetic to the physical and psychotherapeutic, all of these systems have played a key role in my well-being and my understanding of the foundational connection between the human spirit, mind and body. Generally, classical music is soft and smooth to the ears, so the person can effectively concentrate in his mind. In order to use natural sounds during meditation, you can go to a quiet place such as a garden, a forest, or a hilltop. This type only consists of soft music from musical instruments such as classical guitar, violin, sitar, chimes, piano, harp, flute, and other such sweet sounding musical instruments. Usually, Christian music includes a blend of traditional Christian tunes and soft instrumental music.
The basis of this type of meditation music is based on man’s deepest vibrational body, the cells and DNA themselves, reacting to frequency. Crystal and brass healing bowls, chimes, triangles, flutes and drums enable modern musicians to recreate the sounds that brought our ancestors to that deep place of stillness in meditation. Start meditating today and release the source of your stress with these proven meditation techniques.


Enjoy the sweeping majesty, dramatic mood, soulful melodies and Theta Brainwave patterns in this 22-minute meditation experience.
When it comes to self-care and self-healing, if you're busy trying to please others by bending and conforming to their expectations of you then you're going to have a hard time succeeding.
There are many classical tunes composed by Wolfgang Amadeus Mozart, Ludwig van Beethoven, Abbey Simon, Markus Stocker, Severin Blazer, and many other well-known classical musicians. Most of the chanting used nowadays relates itself to the meditation music between 900 to 1300 A.D.
Many meditation researches believe these natural sounds to be similar to those in a peaceful mind. Solfeggio, an ancient six-note scale similar to our modern 7-note scale, is reputed to bring about healing in the body. Used alone or with more traditional instruments, or even digital music, this type of music can be very enchanting. Whether you want to relax, stimulate creativity, gain enlightenment, or cultivate compassion and mindfulness, we help you learn how to let go.
Primordial sounds are also a kind of chanting, which helps the person to set his mindset right for meditation.
These CDs have a combination of classical music and natural sounds, which enhance the concentration in meditation.
She recalls it with laughter, saying it was one of the most exciting, thrilling moments of her life! In addition to this Ambient sound and image are combined with user input to produce an individual musical experience.



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  1. 18.10.2014 at 23:58:44
    Sen_Olarsan_nicat writes:
    Where spirituality and nature meet to offer a calming, refreshing the Trataka meditation.
  2. 18.10.2014 at 11:26:47
    LiYa writes:
    Meditation since 1983 within the United strolling meditation alternate has.