Executive meditation coach Mark Thornton writes about a revolution - finding your deepest heart in everyday moments. Mark ThorntonExecutive meditation coach Mark Thornton writes about a revolution - finding your deepest heart in everyday moments.
Practice the art of attention at the Rubin Museum in New York, NY this weekly meditation session led by Sharon Salzberg and others from the New York Insight Meditation Center.
Whether you’re a brand-new beginner, a dabbler, or a skilled meditator seeking the company of others, join expert teachers in a 45-minute weekly program designed to fit into your lunch break. In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all.
With Meditation in a New York Minute, now the rewards of this centuries-old inner art are available to everyone on the go.


Himalayan practitioners have, for centuries, used meditation to quiet the mind, open the heart, calm the nervous system, and increase one’s ability to focus.
Each session will be inspired by a different work of art from the Rubin Museum’s collection, and will include an opening talk, a 20-minute sitting session, and a closing discussion.
He presents his complete program for enjoying the many benefits of meditation - stress reduction, energy, intense mental clarity - in a New York minute.
Now, western scientists, business leaders, and the secular world have embraced meditation as a vital tool for brain health. Morgan, London, "My new career has been teaching major corporations about finding calm." You're a corporation, you're flustered, you need peace, he's your man. It really is.)  So this is a story that combines business, and the quest for Great Work, and finding and creating a unique space in the world.


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  1. 03.11.2014 at 14:58:50
    Buraxma_meni_Gulum writes:
    Permanent changes in the structure of our writing.
  2. 03.11.2014 at 13:29:47
    shekerim writes:
    Potential Heart in San Francisco (Best of Yelp) where our coaches the method and look at it and see.