Need a shot of confidence before your head out to an interview, call a client or ask someone out a date?  As we all know, confidence is key to success!  When we feel powerful, we are more successful in all endeavors. Poor self-esteem often occurs when we beat up on ourselves for all of the things we dislike about ourselves.  Create a daily routine whereby you list out all of the things you like about yourself in order to focus more deeply on what makes you proud to be you.
Exercises like these strengthen the body and the mind simultaneously, and can have a profound effect on how physically (and mentally) powerful we feel.
There’s a reason why you hear motivating music at football games and other athletic events- it makes the athletes feel powerful!  Find some songs that make you feel powerful and listen to them whenever you need a quick shot of confidence.


Like songs, movies and shows can also inspire confidence and motivation.  Select a program about someone who has achieved great things in life, or a story about underdogs or superheroes.
By immersing ourselves in confidence-inspiring behaviors along with motivating music and entertainment, we create a more powerful sense of self, and this helps us evolve into more confident people.  Even if we are not “naturally” confident, we can become confident through our actions and choices. So, the next time you want to feel powerful, try out a few of these tricks.  They really work!
Bli forst att betygsatta och recensera boken Confidence Upgrade: 18 Powerful Solutions to Help You Gain More Confidence.


Try this out next time you are walking in a crowd, and see how much more confident you feel! See what Wizkid had to say when asked if he still has a crush on Chidinma Ekile (must see) Who doesn’t see Chidinma and have a crush on her?



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