This is where hypnotherapy for weight loss and hypno gastric band treatment could be a safer, cheaper and potentially more effective option for many people. Many of those who are over weight have tried numerous times to lose that weight and on occassion they do succeed by dieting but most people who diet end up putting not only the amount of weight they have lost back on but sadly they often end up weighing even more.
Your mind is a most powerful organ and by utilising it and all its potential from both the conscious mind and the subconscious mind to obtain your desired weight can be extremely effective. The main “cons” for those who seek a quick fix without making the slightest effort is: do not start. In my previous post “Hypnosis helped me lose 64kg”, I explained how hypnosis works to break patterns of addiction to food. I give free follow-ups to people who are dedicated and diligently practise the new skills they have learnt with positive psychology and Virtual Gastric Band techniques.
Maria Marsh – Gastric Band HypnosisI am getting on very well with the Gastric Band Pack. Andy Tindale, Manchester – Gastric Band HypnosisI am getting on very well with the Gastric Band Pack. I have found that some of my fears and phobias have increased as I have got older and that medication no longer helps, anyway I don't like to rely on prescriptive medication if there is an alternative. With EU Law, we need to let you know that we use cookies to ensure that we give you the best experience on our website. After the first week Julie felt amazed at how simple changes made a world of difference for her. This new, non-surgical technique, developed in Europe, can give you all the benefits of actual gastric band surgery, but without the pain, stress, large expense or side effects. Take a very close look at this diagram (left) which shows how a real—or virtual—gastric band appears to your mind. Notice that there are no restrictions; you’ll just transition to eating the right amount of food for your body.
Being more in touch with your body’s needs for food and movement is a fundamental part of this program. Get my free ebookJust fill out the form below and a link to my ebook, How To Love And Reward Yourself Without Using Food, will be delivered to your inbox. Meet Don GlassDon Glass is a hypnotherapist certified by the National Guild of Hypnotists (NGH). On your first appointment, we’ll spend 30-40 minutes talking, so I understand what I need to know about your weight loss journey and challenges. If you do want to proceed, you’ll sign the commitment form and we’ll go right into your first hypnosis session. At each follow-up session you’ll find that the improved behaviors you want to achieve are getting easier and easier to attain.
At the fourth session, we can decide together if you want to attack any underlying negative beliefs that may be sabotaging living life to the fullest. Some clients find they desire additional support for their weight loss, and some realize they’d like to explore other issues too.


Hypnotherapist Sheila Granger, who developed the technique,  began testing the system with her clients in England several years ago. Don Glass has been personally trained and certified by Sheila Granger in this weight management procedure. Please read the many testimonials on this website and watch the video on this page to hear actual clients discuss their results with a Virtual Gastric Band.
We know from scientific experiments that under hypnosis the subconscious mind can’t tell the difference between what’s real and what’s imagined. With the Virtual Gastric Band you’re still able to eat whatever you want, you will simply feel like eating smaller portions. VGB…Best Idea Ever!For people who’ve struggled with weight loss, the Virtual Gastric Band procedure can be a life saver. These two treatments can be used separately or jointly as part of a planned treatment programmed tailored to each indivduals needs, combine the both with CBT and you have a most dynamic weight loss system which can be highly successful.
For this method to work you must be willing for it to and as with everything you need to really want the changes.
The most important Rules of Success are: eat only when you are hungry and make your meal last 20 minutes, enjoying every mouthful. It took Julie two years to lose 64kg by changing the way she thought about food and about her eating habits as well. I was curious about EFT and wondered if tapping could help me combat my fear of flying and the anxiety that comes with it. Once your Virtual Gastric Band has been placed via hypnosis, you can eat whatever you want—you will just want less of it. There’s no list of good foods or bad foods, there are no calories to count, because you’ll be eating what you want naturally and you’ll be acting and thinking like a slim person. Moving can simply be walking, but it’s crucial that your body knows that you’re using your muscles, so it will recruit the energy it needs from the fat you’ve been storing. Because you’ll be eating less—by listening to your body—you’ll just return to your ideal state, the natural weight you were meant to be, and that becomes the permanent new you. In addition, Don is also certified as a Bariatric Surgery Support Hypnotist, serving pre-surgical and post-surgical clients, as well as those for whom surgery is not an option. Then each day, twice a day, you’ll listen to the 15-minute daily session and review your commitment form. We’ll address anything that has come up as a result of your new VGB and make sure you’re well on your way to achieving your desired outcome. A variety of ongoing support packages are available that will assist you in creating the sort of life you can imagine. With the guidance of a specially trained hypnotist, you will believe that your body has already had the surgical gastric band procedure.
Plus, since it’s not a diet, you won’t feel irritable, deprived or hungry—all common causes of dieting failure. As with everything in life there are no guarantees but one would have thought it would be worth a serious try before signing up for drastic sugery.


There are a myriad of reasons why some people over eat and many of them are emotional and not amenable to rational thought, emotional eating can be notoriously difficult to change. Using either hypnotherapy for weight loss  alone or combine that with the CBT and the hypno gastric band you can retrain your mind and begin losing weight from day one. Irrespective of the amount of food – a big plate, or a small bread plate – you will get the signal, I am full. Two years of establishing firm neural pathways and reinforcing them with new relationships with food and exercise. She wanted to feel more energized, healthier and to be able to keep up with her grandchildren and friends. Don Glass, a certified Bariatric Hypnotherapist, can help you retrain your subconscious to be satisfied with smaller amounts of food.
Research has found that people who eat smaller portions will also begin eating more healthy foods, because they are listening to feedback from their bodies.
Don partners with health and wellness professionals, including medical doctors, holistic health practitioners and chiropractors to support your complete healing process.
Because of the continuing success, this procedure it is about to undergo clinical trials by Hull and York Medical School in the UK as a substitute for invasive gastric surgery. Your mind will believe that your gastric band has been installed and that the part of your stomach that can accept food is now the size of a golf ball, just like it would be if you actually had the surgery! Since the Virtual Gastric Band effectively eliminates these problems, you can achieve a long-term solution to your weight problems. This is no miracle cure and you may find that once you have acieved your desired weight that from time to time you need a top up session, then again you may not, this is still far preferable to years of yo yo dieting and has to be a far better option than gastric surgery. Drinking alkaline water (see my post on this blog), will keep you hydrated and feeling full. Neural pathways need the support by repeating newly learnt techniques to be effective as well (Read my previous post about brain plasticity). I booked a short flight soon after and felt more relaxed and was able to manage my anxiety with the techniques you showed me.
Through hypnotherapy you’ll become convinced that your  stomach is full after a certain level of consumption, and you’ll be quite satisfied. Scientific experiments demonstrate that our minds cannot differentiate between real experiences and imagined ones.
We talked on the phone about the Virtual Gastric Band procedure, and after hearing how she could enjoy this amazing non-surgery approach to permanent weight loss, she decided to give it a go.
That’s all the space you need to feel full—and it’s adjustable, so we can tighten it or loosen it as necessary.



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  1. 22.11.2014 at 13:41:58
    Lady_Zorro writes:
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  3. 22.11.2014 at 14:30:45
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