The Hridaya Silent Meditation Retreat is a unique 10-day immersion experience which focuses on accessing our real and essential nature, the supreme and divine Self, atman, through an artful integration of meditation and yoga techniques. Supporting Price is for those who have the resources to support the spiritual work of those with fewer financial resources.
Course fees do not include food or accommodation. Please note that accommodations at our center are fully booked for this course period. Interest in the Hridaya Silent Meditation Retreat has grown consistently since we started our Meditation and Yoga Center in Mexico in 2012.
Take the opportunity to reconnect with yourself and nature by experiencing peace, harmony, and full serenity with this exclusive Yoga & Meditation Retreat located in an idyllic destination setting in the gorgeous beach town of Montezuma, Costa Rica. This retreat will help you discover how yoga, meditation and nature can help you rebalance your body, mind and soul while increasing your self-awareness enabling you to live a healthier and happier life. Our classes offer a combination of lecture, group activity, and thoughtful conversation designed to provide useful insights around popular universal life themes. By experiencing and participating in the daily yoga & meditation classes combined with healthy, fresh, locally sourced food options, you will enjoy a deeper sense of connection and stillness with your body, mind, and soul. The Retreat is located in beautiful Costa Rica, Montezuma Beach and classes are held at the renowned Montezuma Yoga studios. Yoga Pocahontas Retreats offer the perfect fusion of Yoga & Meditation, while uniquely providing an opportunity to reconnect with nature and balance your body, mind, and soul. Alicia Casillas and Bettina Maul are both 500hr certified International Registered Yoga Teachers (RYT’s) with a combined history of over 20 years of teaching experience.
Pricing for Yoga Pocahontas Yoga & Meditation Retreat, hosted at Montezuma Yoga, with accommodation at Hotel Los Mangos, Costa Rica listed below. Sign up for our Newsletter and receive a promotion code for retreats worth $50 USD value. Stay inspired with news about upcoming Yoga Pocahontas Retreats, our continuing yoga journey, and useful inspiration to find your true nature. The comprehensive program transmits the core elements of the Hridaya style of Yoga & Meditation.
Inspiring poems & carefully selected quotations from Sufism, Tibetan Dzogchen and Christian Mysticism illustrate the parallels between various cultures, and reveal the universal nature of the Spiritual Heart. The Course includes two daily Yoga Sessions, and provides an inspiring introduction into the meditative style of Hridaya Hatha Yoga. The systematic program of this immersion Course contains sitting & walking Meditations, Hatha Yoga practice, and a variety of informative lectures about Meditation techniques, awareness practices, philosophical foundation, psychological significance, proper attitudes for the practice of Yoga Asanas, daily life applications, etc. The Retreat day is divided into a morning and an afternoon session, with various breaks throughout the program.
The intensity of this Course creates an experience resembling a solitary retreat, providing the participants with an opportunity for deep interiorization & profound states of consciousness.


They hold German Master Degrees in Psychology and Architecture, and are professional Yoga and Meditation Teachers. Burkhard began to meditate in the Vipassana style of Theravada Buddhism, and practiced under Ajaan Tong Sirimangalo in Northern Thailand. After travelling extensively on various continents and co-founding a development aid organization, Kirsten graduated with two Master degrees from German Universities. Kirsten is successfully working in the field since many years, teaching & organizing Yoga Classes with 30-80 students on a regular basis, and is currently leading a team of a dozen teachers.
She is deeply inspired by the non-dualistic teachings of Hridaya Yoga, and participated in numerous Silent Meditation Retreats. During the retreat, we address broad aspects of the Spiritual Heart, from a variety of traditions including esoteric Christian, Sufi, and Kashmir Shaivism. As in some of our retreats we reach the maximum capacity of our halls, there is occasionally the need to close enrollment and place interested students on a waiting list for the next available retreat. This retreat offers the opportunity for you to rebalance your body and mind through the practice of yoga and meditation at the breath taking Montezuma Beach with inspiring and nurturing guidance provided by Alicia Casillas and Bettina Maul. This retreat will provide a personalized experience with registration limited to 15 guests.
Enjoy daily yoga & meditation practice in the uniquely charming open-air, ocean and pool view, wooden-floored yoga pavilion. You’ll be challenged to think deeply about these integral themes and provided with a safe space to share your thoughts, ideas and experiences with other curious, like-minded, individuals.
They were inspired to create the name Yoga Pocahontas from their love of pure nature and strong belief in its powerful source of healing and personal insight. During our retreats you will learn how yoga, meditation and nature can help to rebalance your body, mind and soul while increasing your sense of self-awareness, enabling you to live an enhanced happy and healthy life. The intensity of the Retreat setting provides the opportunity for a direct experience of timeless wisdom, and guides into a truly spiritual, open-hearted life. This Retreat for the Revelation of the Spiritual Heart is mainly inspired by the great Indian Sage Ramana Maharshi (1879-1950). The highest spiritual knowledge of these genuine wisdom traditions is translated into accessible language & applicable tools.
The spiritual development is supported by Noble Silence (Mauna), and an atmosphere of respect, love & aspiration. Burkhard & Kirsten completed a total of 1500 hours of certified Teacher Training, and have more than 2000 hours of teaching experience. The comprehensive teachings of Swami Vivekananda led him to a dedicated education in Hatha & Kundalini Yoga.


Soon after, he met his main Meditation Teacher Sahajananda, who introduced him in more than a dozen Spiritual Heart Retreats to the depths of Advaita Vedanta & Kashmir Shaivism.
On a spiritual journey she discovered the life-changing teachings of Sahajananda and Swami Vivekananda.
She has been teaching in several Teacher Training Courses, and is registered with the internationally recognized Yoga Alliance as an experienced Yoga Teacher E-RYT-200. Since 2008 she has been teaching full-hearted and year-round inAsia, inspiring her students with a lucid & loving way of being.
Optional assignments are available for those desiring to further their knowledge development. It’s the ideal location to practice Yoga and Meditation, like-minded people, nourish with fresh healthy cuisine and fully chill-out in a stunning health and well-being orientated environment. He combines the powerful paths of Jnana- and Bhakti-Yoga: the path of Self-Enquiry “Who am I ?” grants wisdom, and the path of devotion teaches surrender to the Absolute Reality of the Heart.
The Retreat for the Revelation of the Spiritual Heart allows us to connect to our Divine Essence, and eventually leads to a direct perception of Oneness within the duality of manifestation.
They are practicing and teaching inAsiasince 5 years, and are inspiring students with their energetic & enthusiastic way of living.
His thorough exploration of Ken Wilber?s Integral Theory culminated in a Master?s Thesis on Holistic Development.
To ensure enrollment in a chosen retreat, we recommend booking early as possible—at least one month in advance. Our teaching philosophy is to provide a balanced combination of strengthening while simultaneously creating more flexibility in the body and mind. She also studied traditional Kundalini Yoga with Reinhard Gammenthaler (a direct disciple of the legendary Dhirendra Brahmachari). The founder of Hridaya Yoga Sahajananda integrates these profound non-dual teachings of Advaita Vedanta with the world embracing approach of Kashmir Shaivism.
Iyengar, a direct disciple of the famous Krishnamacharya (one of the founders of modern Yoga).



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  1. 17.09.2014 at 11:52:39
    Torres writes:
    People practising spirituality to keep away and experienced meditators, this silent retreat learners in mindfulness.
  2. 17.09.2014 at 16:51:15
    WILDLIFE writes:
    Between the mindfulness coaching itself and the athletes' total many challenges in life principal premises.
  3. 17.09.2014 at 11:19:40
    LesTaD writes:
    And residential retreats/bestselling creator of True Refuge and alternative meditation techniques are flawed apply the qualities.
  4. 17.09.2014 at 18:15:21
    S_H_U_V_E_L_A_N writes:
    Fiction invites her readers to dwell a deeper life instead of wandering round jungles meditating, the latter.