In this three day training you will learn how to sequence, write, and deliver a Yoga Nidra practice as well as the philosophy behind this incredibly healing practice. Watch Yoga Nidra For Sleep Powerful Guided Meditation To Fall Full length online free streaming here.Enjoy this full length yoga nidra for sleep guided meditation to fall asleep fast. Watch Yoga Nidra Guided Meditation Full length online free streaming here.Yoga Nidra is a powerful practice that brings us to a deep state of relaxation and rest.

Watch Yoga Nidra For Recovery Addiction And Healing Guided Meditation Full length online free streaming here.Yoga Nidra or "Yogic Sleep" is a powerful guided meditation that takes you beyond the mind into the healing flow of prana. Watch Yoga Nidra For Manifesting Your Intentions Guided Meditation With Full length online free streaming here.
There are numerous applications for this practice that goes far beyond a yoga class; those that suffer from anxiety, PTSD, severe depression, even those with certain physical ailments can find relief from this practice, to name only a few.

Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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