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Individuals with restless legs syndrome (RLS) have uncomfortable sensations deep inside the legs, and an irresistible urge to move the legs so as to make the discomfort go away. Restless Legs Syndrome (RLS) is categorized as a neuropathy disorder, and research has suggested that it may be due to an imbalance of the neural chemical messengers. Acupuncture mediates neuro-hormonal activities, which induce multilevel responses of the body system. Acupuncture treatment for RLS aims to nourish and invigorate the liver and kidney, regulate blood and qi (vital energy) activities, unblock and promote the meridian flow in the legs. St 36 is the qi gather point of the leg meridians, while Bl 57 is specialized in releasing the calf muscle, these two points help promote qi flow and functional activity of the low limbs. The points work together to reinforce liver and kidney, promote blood and qi production, unblocks meridians and calm down spirit.
The major points are mainly along the three meridians of the legs, including the Stomach, Bladder and Spleen Meridians, they work together to replenish blood and qi, promote circulation, resolve stasis, loosen tendons and unblock meridians.
St 41: river point of the stomach meridian, which helps unblock and activate the collaterals, clear stomach heat, resolve phlegm and calm down the spirit. Gb 36: regulates the liver meridian and qi flow, unblocks collaterals and calms down the spirit. Ex-Le 10: this is specialized in relieving soreness, pain, swelling and numbness of the feet. St 40: a point on the stomach meridian, it helps harmonize the stomach, resolve phlegm and dampness, and calm the spirit.
RLS individuals should note that even though the symptoms disappeared after acupuncture treatment, they should keep treating for a period of time, so as to consolidate the therapeutic results. Christy Callahan has been researching and writing in the integrative health care field for over five years, focusing on neuro-endocrinology.
Chinese medicine theory believes the body's energy, or qi, circulates through energy channels called meridians.
Talk to your doctor before trying acupuncture, particularly if you have medical conditions that affect your circulatory and nervous systems. Energy meridians run along the front, back and sides of your legs, surrounding your knee and ankle joints as well as reaching to your toes. For pain and swelling of the legs, your practitioner may choose kidney point 1, spleen 6, gallbladder 40 and 41 or liver 3. Numbness and weakness in the legs may be regulated by stimulating gallbladder points 29 and 31, as well as stomach 33 and 37, kidney 1 and 9 and bladder 40 or 58. The sensations usually occur in both legs, the arms or other parts may be affected occasionally. This treatment modality relies on appropriate acu-points selection, and stimulation techniques such as twirling, flicking, lifting, and thrusting as well as applying heat or a weak electrical current to enhance the effects.


According to the symptoms of RLS, such as aching, numbness, heaviness or abnormal movements of the limbs, the problem is regarded as "bi-syndrome" which resulted from long-term obstructive problems in the leg meridians. Physicians will select the body points based on the symptom patterns of the individuals, which usually focus along the meridians in the lower limbs. After getting the needling sensations, retain the needles for 30 minutes and apply moxa heating on St 36 and Bl 57. In addition, moxa heating on them not only can enhance the needling effects, but also dispel the localized pathogens. After getting needling sensations, retain the needles for 30 minutes, moxa heat on each needle for 5 minutes. After getting the needling sensations, retain the needles and moxa heat on each needle for 30 minutes.
For the elder individuals or stubborn cases, it is better in combination with herbal treatment. She has a Bachelor of Science degree in biology, earned credits toward a licensure in traditional Chinese medicine and is a certified Pilates and sport yoga instructor. These meridians correspond to the inner organs, which are thought to govern their energy flow. A licensed acupuncturist will begin by asking about your medical history, collecting current and past information to make a Chinese medicine diagnosis. Most points are indicated for local treatment -- dysfunctions within the area surrounding the point. Kidney 1 is located on each foot's sole, helping restore vital energy and strength while reducing pain and swelling. Located in the hip, the outside thigh and the front thigh areas, respectively, gallbladder 29, 31 and stomach 33 are indicated for numbness or weakness in the lower extremities. The symptoms are most apparent at rest, especially when lying or sitting, leading to sleep deprivation and stress. Development of RLS is also associated with protective qi disturbance inside the body (See how protective qi is related to sleep). Pc 7 is the source point of the pericardium meridian, and it helps regulate the blood flow as well as calm down the body. Apply daily, 10 times as a course of treatment, rest for 2 days, and start another course if necessary. Apply daily, 10 times as a course of treatment, rest for 3 to 5 days, start another course if necessary.
Apply daily or every two days, 7 times as a course of treatment, rest for 3 to 5 days, start another course if necessary. Apply every two days, 7 times as a course of treatment, rest for 3 to 5 days, and start another course if necessary.


Prescriptions that contain herbs such as cyathula root, suberect spatholobus stem, white peony root, angelica root, processed rhemannia rhizome, and largehead atractylodes rhizome are beneficial. Several meridians run the length of the legs, including the stomach, spleen, gallbladder, kidney and liver channels. She will also ask to look at your tongue, take your pulse on both wrists and discuss her intended treatment plan.
They also serve other functions, such as alleviating pain, numbness and swelling, increasing energy or balancing emotions.
Also located on the foot, gallbladder 40 and 41 spread energy, focusing on pain in the hips, lower legs and feet. Kidney 9 and stomach 37 are found on the lower leg, while bladder 40 and 58 are found near the back of the knee and calf, respectively. Protective qi flows through the extremities, between the skin and muscles, its circulation determinates the sleep and wake cycle of the body. Thin needles will be inserted into various places, and left in for between 10 and 45 minutes.
The spleen channel can influence muscle strength, quality of blood and swelling or edema of the legs. Spleen 6 can help regulate dampness, resolving swelling around the inner ankle area -- where it is located -- and the lower leg. Under normal circumstances, the protective qi flows along the yang meridians in the daytime which enables the organs to function actively and remains awake. Stomach meridian points can move energy blocks and alleviate pain, while kidney points can increase energy and reduce heat. On the other hand, protective qi flows along the yin meridians at night, thus the body becomes inactive and needs to sleep.
Though you might feel immediate results, several or more sessions are typically recommended to adequately manage your conditions. Emotions like anger, blood disorders and menstrual problems are influenced by the liver and gallbladder channels. Because of pathogenic accumulation in the extremities, the flow of protective qi is disturbed, it can't enter the yin portion of the body to promote sleep, and instead it stagnates in the extremities, and causes RLS symptoms as well as sleep problem.



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