Best alternative medicine for acid reflux 99

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Do you need help evaluating all the confusing medical, herbal and alternative therapies out there? This resource helps you decide among holistic treatments through a biblically based, medically authoitative lens. December 28, 2010 by Georgie Coote The holiday season is well upon us and everyone is looking forward to spending time with family and friends.
When we are stressed our bodies natural reaction is to slow down digestion, who needs to digest when we are preparing for ‘flight or fight’? This is a great mechanism for short term stress but unfortunately our modern lifestyles often mean we are living with long term stress, leading to inefficient digestion. Firstly, receiving regular reflexology sessions from a certified reflexologist will keep your whole body in balance and more able to cope with everyday stress. You will be able to think more clearly, so that ‘to do’ list will be more easily accomplished. When you are faced with digestive problems such as indigestion, constipation or increased gas, some self-help techniques can provide relief.


For example, the burning sensation of indigestion or acid reflux can be helped by gentle downward strokes (from mouth to stomach) on the esophagus reflex, on the sole of the left foot as indicated in the diagram. Holding a finger or thumb gently on the cardiac sphincter reflex (also shown on the left foot) can also give relief. To stimulate a sluggish colon, firm circular clockwise spirals using your thumbs on the lower half of the sole both feet can also help. Alternatively, stimulating these reflexes with foot roller or golf ball has a similar effect. Complementary and alternative medicine (CAM) is the popular term for health and wellness therapies that have typically not been part of conventional Western medicine.
CAM focuses on the whole person and includes physical, emotional, mental and spiritual health. Chie Terui I love to watch clients choose to make lifestyle changes, like drinking water with their lunch instead of a Pepsi.
Rushia Butler, MD The beauty of family medicine is that it encompasses the wholeness of everthying- living your own person best life- physically, spiritually, mentally, and supporting your family in living their best lives too.


Make An AppointmentOur convenient appointment options include 'same day', and for established patients we also offer 'virtual visits' by phone or email. The tendency to eat rich foods in large quantities and the stress of the preparations takes its toll.
She has a passion for spreading the word about the wonderful benefits of reflexology, teaching workshops, and helping clients of all ages, from the newborn to the elderly. For example, CAM includes mind-body medicine (such as meditation, acupuncture and yoga), manipulative and body-based practices (such as massage therapy and spinal manipulation), and natural products (such as herbs and dietary supplements).
There’s nothing like seeing one become self confident, and happy with themselves as they achieve their fitness goals.
Integrative medicine combines, or integrates, the best of conventional medical care with the best of evidence-based CAM.



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